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The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series) | 
 enlarge | Authors: Les Carter, Frank Minirth
Publisher: Thomas Nelson
Category: Book
List Price: $16.99
Buy Used: $2.42
You Save: $14.57 (86%)
New (45) Used (49) Collectible (2) from $2.42
Avg. Customer Rating:  46 reviews
Sales Rank: 3652
Media: Paperback
Number Of Items: 1
Pages: 320
Shipping Weight (lbs): 0.9
Dimensions (in): 9.1 x 7.1 x 0.6
ISBN: 0840745745
Dewey Decimal Number: 152.47
UPC: 020049045749
EAN: 9780840745743
ASIN: 0840745745
Publication Date: November 25, 1992
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: good condition
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Product Description
This is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior. Whether your anger is from tension at work, frustration at home, or just life in general - this workbook will help you identify and modify the anger that keeps you from inner peace and contentment. From doctors nationally known in the field of Christian counseling.
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| Customer Reviews: Read 41 more reviews...
 Could Go Either Way April 14, 2008
0 out of 1 found this review helpful
I cannot say I didn't know about the bible references when I picked up this book. I had read other anger manegement books and was still looking for one that would give me insight into my own situation. So, after reading some of the reviews and feeling it would be worthwhile, I plunged in and resurfaced somewhere near the middle of the book. I had promised myself I would keep an open mind but it seems that wouldn't be enough. Just when things were getting good and I felt I was making headway I would crash into a bible quote. "Who put THAT there??" I would ask. It really proved to be a distraction to me. Kinda like a hitting a pothole or playing bumper cars.
Take chapter 7 for example, "How Pride Influences Anger".
"Aha!" I said. Here's where I get to learn something profound. And so it seemed. I was having one of those "That's ME!" moments as I read about pride/insecurity/control when it happened again. Everything was moving along fine when suddenly I find myself confronted with
"For what I will to do, that I do not practice; but what I hate, that I do" (Rom. 7:15)
No lie! Straight from pg. 120.
I started out a little angry, but now I'm baffled AND angry PLUS I have a tension headache.
Somebody tell me how this book ends 'cause I just can't take it anymore. All I wanted was to seek some self improvement. Jeez!
 Angry Young Man January 3, 2008
3 out of 3 found this review helpful
I've browsed through many Anger Management books and found this one to be good. Despite the reviews about religion and Christianity I picked it up with an open, objective mind.
As a person who has suffered with anger issues for more than 25 years I can say that I've had so much help from this book, even more help than my therapist. The impact of writing out personal things inside the book is very helpful to get a better understanding of the material and make it more personal. I've always felt it important to write my thoughts down to get a better understanding of myself, rather than just speaking them out loud to a stranger, and this book does that.
I'll admit that there was alot of references to Christianity, but I was able to take the core beliefs (I DO believe in God, and love for all man) and put the book to that use. It has given me a greater understanding of myself and why I used to get so pissed off.
Just understand that in order for Anger Management to really work, it will take time. The foundation may be laid out in a matter of minutes (depending on how quick you read), but the real work (changing your ways and outlook) takes time. Don't expect a quick fix because you will never find one. At least nothing that will last.
 Book is a joke October 1, 2007
2 out of 8 found this review helpful
This book is supposed to help with anger management? I am open to listening to mythical stories about dudes who lived a couple of thousand years ago as much as the next guy, but in an anger management book? Sin is causing all my anger? Wow didn't know that. I do have a better idea of something that makes me angry now, religious mythology passing itself off as a self-help book. Get this book over in the religious section with the rest of the fairy tales.
I wouldn't have been so upset about this if the book had something marked on it saying that it was religious in nature. I don't normally don't read such garbage and leave that to others who do believe in such things, but to slip it in and waste my time!!! Is this how you indoctrinate people in your beliefs?
Oh well, there's plenty of other anger management books out there. I will be more careful next time I select something like this and get something actually useful.
This book owes me some stars for being such a tremendous waste of time.
I'm sure christians will get upset at hearing this, but I'm sure you'll turn the other cheek.
If you need me I'll be over here with my "Sin"
Should be in the religious section, not pyschology July 19, 2007
3 out of 8 found this review helpful
The cover and description of the book do not express that Les Carter and Frank Minirth are really only interested in appealing to Christians or people who want to convert to Christianity. I look to books like this for scientific reasoning, but was greatly put off when it started quoting Jesus on page 11 (after prompting the reader to complete workbook questions on previous pages therefore making the book unreturnable.) Anyway, I think it's a shame the authors do not put "For Christians Only" on the cover so at least their book would only end up in the hands they intended.
The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series) July 16, 2007
1 out of 2 found this review helpful
What a great book. I wish I had had this book when I was in my 20's, it would have saved me alot of family and work problems. Finally I am finding positive ways to deal with my anger and finding out why I have had such anger problems for all my life. If you have anger problems get this book. They also have one for depression and my wife went through it and it is just as awesome as this one. Don't wait any longer! Get control of your anger and depression.
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