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The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems

The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems

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Authors: Murray F. Weisenfeld, Barbara Burr
Publisher: St. Martin's Griffin
Category: Book

List Price: $14.95
Buy Used: $1.47
You Save: $13.48 (90%)



New (28) Used (43) from $1.47

Avg. Customer Rating: 5.0 out of 5 stars 14 reviews
Sales Rank: 47298

Media: Paperback
Number Of Items: 1
Pages: 208
Shipping Weight (lbs): 0.4
Dimensions (in): 8.2 x 5.4 x 0.6

ISBN: 0312695977
Dewey Decimal Number: 617.585044
EAN: 9780312695972
ASIN: 0312695977

Publication Date: February 15, 1981
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Paperback Good Condition: may have light corner bends, scuff marks. Has a note written on the inside of the title page. 100% of your purchase supports Goodwill Industries of San Diego County. Good Condition: may have light corner bends, scuff marks, wear to dust cover, etc. 100% of your purchase supports Goodwill Industries of San Diego County

Also Available In:

  • Unknown Binding - The runners' repair manual: A complete program for diagnosing and treating your foot, leg, and back problems
  • Unknown Binding - The runners' repair manual: A complete program for diagnosing and treating your foot, leg, and back problems

Accessories:

  • Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series

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Customer Reviews:   Read 9 more reviews...

4 out of 5 stars The Runner's Repair Manual   July 20, 2008
A must read book for any runner at all stages of fitness and running experience.


5 out of 5 stars Got me through my first half marathon   February 8, 2008
 1 out of 2 found this review helpful

This book was recommended to me by a co-worker and it got me through my first half marathon. I still use it as a reference. I've since gifted it to several friends who also run.


5 out of 5 stars Thumbs up.   January 16, 2008
Very good book. Has a plethora of useful tips for veteran and beginner runners alike. Highly recommended.


5 out of 5 stars An absolute must read for runners   September 28, 2007
 0 out of 1 found this review helpful

I so wish I had this book when I just started running! It should have helped me prevent so many painful experiences as well as bills from physiotherapy... This book covers everything from choosing the correct shoes and injury preventing techniques to diagnosing and treating foot and leg injuries. The writer seemed very knowledgeable and he certainly helped me. With his simple advices I can run long distances again without pain and I couldn't do it in almost a year! I had no idea there are so many things that need attention when running safely. Think all runners need this knowledge.


5 out of 5 stars Succint, Complete   June 18, 2007
 2 out of 3 found this review helpful

An easy read, short, and has all the information runner's will need about running injuries and preventions. I found information about pretty much everything I went through when I started running recently [ Knee pains, shin splints, arch pains, .....].
Written in a user friendly format, it has all the background information you'll need about injuries. You can skim these over if you're not interested, and go right down to the prevention/excercise section.


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