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Complete Conditioning for Basketball

Complete Conditioning for Basketball

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Author: National Basketball Conditioning Coaches Association
Creators: Bill Foran, Robin Pound
Publisher: Human Kinetics Publishers
Category: Book

List Price: $23.95
Buy New: $14.97
You Save: $8.98 (37%)



New (27) Used (8) from $10.99

Avg. Customer Rating: 4.0 out of 5 stars 1 reviews
Sales Rank: 244496

Media: Paperback
Edition: Pap/DVD
Number Of Items: 1
Pages: 203
Shipping Weight (lbs): 1.1
Dimensions (in): 9.9 x 6.9 x 0.6

ISBN: 0736057846
Dewey Decimal Number: 796.323
EAN: 9780736057844
ASIN: 0736057846

Publication Date: August 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.

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Editorial Reviews:

Product Description
Basketball training has advanced tremendously in recent years. New and improved exercises, drills, workouts, and performance tests are now considered as essential as shooting practice in becoming a top player on the court.

Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. Complete Conditioning for Basketball, including a bonus 40-minute DVD, explains and shows how to get in ultimate shape to play the sport.

Developed by the National Basketball Conditioning Coaches Association--experts who train NBA players--this instructional package applies to both males and females and to various levels of competition. Get the most out of your workouts to make the most of your opportunities on the court. Use Complete Conditioning for Basketball to fulfill your potential from the opening tip.



Customer Reviews:

4 out of 5 stars Okay for High School, Good for college, Great for pro's   August 28, 2008
This book really goes in depth on what kind of workout is needed to be successful on the basketball court. Examples of each exercise, workout plans, and a DVD to show all important demonstrations make this book a great purchase. It will give high school coaches great ideas, college coaches a detailed plan. A great add on to any coaches collection.

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