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The Complete Guide to Marathon Walking

The Complete Guide to Marathon Walking

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Author: Dave Mcgovern
Publisher: World Class Pubns
Category: Book

List Price: $19.95
Buy New: $12.83
You Save: $7.12 (36%)



New (15) Used (13) from $11.19

Avg. Customer Rating: 5.0 out of 5 stars 9 reviews
Sales Rank: 25029

Media: Paperback
Pages: 212
Shipping Weight (lbs): 0.8
Dimensions (in): 8.9 x 5.9 x 0.6

ISBN: 0966217624
Dewey Decimal Number: 796
EAN: 9780966217629
ASIN: 0966217624

Publication Date: July 2000
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW. 30 Day Satisfaction Guarantee. Quick International Airmail!

Accessories:

  • Rayovac SPHLTLED 3-in-1 LED Head-Lite

Similar Items:

  • Walking Magazine The Complete Guide To Walking: for Health, Fitness, and Weight Loss
  • The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training
  • Walking Fast
  • The Non-Runner's Marathon Trainer
  • Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race (Absolute Beginner's Guide)

Customer Reviews:   Read 4 more reviews...

5 out of 5 stars Must-have resource, especially for newbies   June 25, 2008
I bought this book because I was about to enter my first half-marathon, and I grasped at every straw in getting prepared. I found Dave's book to be a terrific source of information, and it helped me think of a few things that helped me be prepared on race day. The section on walker-friendly marathons is a bit dated, but I used it as a springboard for my own research. Information on foot care, pace, recovery, fuel, etc. was all extremely pertinent, and very appreciated. Experienced folks probably won't find it all that valuable, but I continue to refer to it.


5 out of 5 stars Fantastic, Fantastic, Fantastic   June 11, 2008
Before buying this book, I'd heard about Dave McGovern, the author. It's all true. He's extremely knowledgable, has a very accessible writer style, and is goofy!
I learned a ton, even after training with a group. I just finished my second walking marathon and intend to re-read portions of this book every time I prepare for a marathon.




5 out of 5 stars The Complete Guide to Marathon Walking   January 7, 2008
 2 out of 2 found this review helpful

This book is very helpful for someone who has never done a marathon and now that I have one behind me, I'm using this to review and prepare for a second marathon. It covers everything from what to wear, eat, stretches, training schedule, injuries, recovery, etc. A great read!


5 out of 5 stars Good read--very informative   May 15, 2007
 2 out of 2 found this review helpful

Being new to the whole fitness area, this book is a god-send. I have been quite pleased...it's helping me to train for the 10k portion of a local marathon that my relay team is participating in. I know that by following the guidelines and training schedule, I will be prepared and will not push myself too far and risk injury.


5 out of 5 stars The Complete Guide to Marathon Walking   March 29, 2007
 2 out of 2 found this review helpful

I picked up 2 copies of this and our team is taking turns with them. A great reference for we first time 3-dayers.

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