Trailside Guide: Mountain Biking For Women | 
 enlarge | Authors: Jennifer Kulier, Jennifer Kuller
Publisher: W. W. Norton & Company
Category: Book
List Price: $18.95
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Avg. Customer Rating:  2 reviews
Sales Rank: 966440
Media: Paperback
Number Of Items: 1
Pages: 176
Shipping Weight (lbs): 0.7
Dimensions (in): 8.2 x 5.5 x 0.4
ISBN: 0393319199
Dewey Decimal Number: 796.63082
EAN: 9780393319194
ASIN: 0393319199
Publication Date: July 1, 1999
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Book Description
The first guide to this exciting, fast-paced, demanding sport by and for women. Which manufacturers make bikes and accessories especially for a woman's shorter torso, smaller hands, and narrower hips? How can a woman ensure she's getting the best possible service at a male-oriented bike shop? What exercises can a woman do to improve her upper body strength and thus her ability to enjoy long climbs and challenging trails? How can a woman prevent a sore rear-end on a bumpy ride? These and scores of other questions are answered in Women's Mountain Biking. With enthusiasm enough to infect even the skeptic, Jennifer Kulier shows that mountain biking --including tough, single-track riding --is very much for women too. She inspires and informs novice cyclists and experienced riders alike with this complete guide, providing the latest information on equipment, riding techniques, and safety, as well as practical tips from women mountain bikers that the guys won't know. This once-macho sport is waking up to the power of women, who are joining the ranks of mountain bikers in ever greater numbers. It's time for women's particular requirements and concerns --from bike size and frame design to extreme techniques and off-road repairs --to be addressed. Kulier does so carefully, candidly, and from a woman's perspective. From 1996 to 1997, women's participation in on-road mountain biking rose by 45.5 percent (the greatest annual increase of all 59 sports surveyed), and in off-road mountain biking women's participation rose by 8.8 percent, the ninth greatest increase, according to National Sporting Goods Association statistics.
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| Customer Reviews:
This Book Will Make All the Difference! April 7, 2003
3 out of 3 found this review helpful
There is no other book like this on mountain biking - FOR WOMEN! It is so well written, in a warm, friendly, but practical tone. Any and all topics relating to women and riding are covered. If there's something you've been wanting to know and couldn't bring yourself to ask a guy, it's in this book! If you enjoy riding but want to enjoy it more, or if you want to ride, but aren't sure, this book will make the difference for you. It gives you confidence enough to get out there and gain more confidence! It's well designed, rugged, and has enough photos and good layout to make it an easy, enjoyable read. Plus, the back is filled with great references and resources. Thanks Jennifer for a great book! Is there a Mountain Biking for Women II in the works?
Fitting In finally. April 18, 2000
15 out of 16 found this review helpful
I've been riding for years and couldn't figure out why I always seemed to be behind the pack, always the slowest and hurt more at the end.I picked up this book and began to get the picture. My bike didn't fit me at all. I'd been given it by my boyfriend at the time and it was heavy and oversized and caused me to ache. All the extra weight of it made me the slowest of the pack, and the wrong fit - made it impossible for me to jump or descend comfortably. I found this book to answer alot of the questions that the "Guys" never seemed to mention. If you're thinking of getting into riding or are thinking of getting out of it because your not having fun. Try this first. The tips, ideas and techniques can make all the difference. It's well written. Great layout and design. Very imformative and helpful. Whether its single track or road riding - this the information you can use. The trails are beckoning and I'm now leading the pack on occasion.
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