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The Ultimate Guide To Weight Training for Cricket (The Ultimate Guide to Weight Training for Sports, 8) (The Ultimate Guide to Weight Training for Sports, ... Guide to Weight Training for Sports, 8) | 
 enlarge | Author: Robert G. Price
Creator: Maryanne Haselow-dulin
Publisher: Price World Enterprises
Category: Book
List Price: $19.95
Buy New: $13.47
You Save: $6.48 (32%)
New (5) Used (3) from $13.47
Sales Rank: 179696
Media: Paperback
Pages: 74
Shipping Weight (lbs): 0.4
Dimensions (in): 9.8 x 6.8 x 0.2
ISBN: 1932549064
Dewey Decimal Number: 796
EAN: 9781932549065
ASIN: 1932549064
Publication Date: June 1, 2003
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand New! Ships immediately!
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Product Description
The Ultimate Guide to Weight Training for Cricket is the most comprehensive and up-to-date cricket-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round cricket-specific weight-training programs guaranteed to improve your performance and get you results.No other cricket book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, and agility which will translate into becoming a more effective bowler with a better batting average and quicker bat velocity. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
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