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The Rfu Guide to Fitness for Rugby | 
 enlarge | Authors: Rex Hazeldine, Tom Mcnab
Publisher: A. & C. Black, Ltd.
Category: Book
Buy New: $18.21
New (3) Used (9) from $10.23
Avg. Customer Rating:  3 reviews
Sales Rank: 2175848
Media: Paperback
Number Of Items: 1
Pages: 128
Shipping Weight (lbs): 0.5
Dimensions (in): 9.1 x 6.1 x 0.5
ISBN: 0713649240
Dewey Decimal Number: 796
EAN: 9780713649246
ASIN: 0713649240
Publication Date: July 1998
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New. Delivery is usually 5 - 8 working days from order, International is by Royal Mail Airmail
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| Customer Reviews:
 Very helpful April 15, 2003
I highly recommend this book. Being new to possibly the roughest and most demanding sport out there, I was lost in terms of trianing. This book presented the information clearly and was educatiional on many levels. The methods explained are proven on the pitch. After reading it, I'm sure my off season will be very busy.
 Full of information to help the more competitive player June 30, 2001
1 out of 1 found this review helpful
This book is full of valued information. It covers many areas of an athlete's training. It gives some great drills and exercises to improve your technique. The only downfall is that the book is fairly short and vage at certian points. None the less it is still something worth the expience. This book was what I needed to help me become a more competitive and healthy player.
Good for coaches & players May 4, 2000
13 out of 13 found this review helpful
An extremely useful book on a hard to find topic. Based on the English National men's side, focuses on a year long training plan. Also includes chapters on specific drills and weight exercises by player position, how to improve speed, etc. Slightly unrealistic chapter on eating habits for rugby players--veggie pizza & salad? Good for coaches and for individuals wanting to beef up their own regime.
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