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Body Electric | 
 enlarge | Author: Margaret Richard
Publisher: McGraw-Hill
Category: Book
List Price: $24.95
Buy New: $10.99
You Save: $13.96 (56%)
New (34) Used (4) from $10.99
Avg. Customer Rating:  2 reviews
Sales Rank: 295450
Media: Hardcover
Edition: 1
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 1.6
Dimensions (in): 9.2 x 7.4 x 0.9
ISBN: 0071544801
Dewey Decimal Number: 613.7
EAN: 9780071544801
ASIN: 0071544801
Publication Date: March 10, 2008
Availability: Usually ships in 1-2 business days
Condition: NEW, Never Read, Excellent Condition & Price !!!
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Product Description
"Strong muscles and bones defy the aging process. Margaret Richard's Body Electric program offers you the spectacular opportunity to realize your fitness potential."
--Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young Some things never get old. You certainly don't tire of vibrant health, youthful energy, radiant good looks, and the strength to live your life any way you please. Unfortunately, our bodies do get old--but old doesn't have to mean weak and flabby. Margaret Richard's Body Electric program will give you stronger muscles, denser bones, better balance, increased energy, and a quality of life that is defined by the things you can do rather than those you can't. Work out with Margaret Richard, creator and host of “Body Electric,” seen nationally on PBS-TV. You'll look better, feel better, and live better. Body Electric helps you: - Increase your strength, stamina, and flexibility in just three hours a week
- Gain lean muscle and reduce unhealthy body fat
- Exercise from the comfort of your own home
- Avoid aches and injuries by working gently on joints and powerfully on muscles
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| Customer Reviews:
Do Yourself A Favor May 5, 2008
Margaret Richard's "Body Electric" is a wonderful book for all ages and fitness levels. Margaret's passion for helping others reach their physical potential is revealed throughout the book. She details her program in easy to follow steps that are accompanied by pictures and explanations on the right and wrong way to perform each exercise. In addition, she educates the reader by offering advice on a wide variety of health-related topics using humor and a common sense approach, and without being preachy.
Do yourself a favor and introduce yourself to Margaret's Body Electric program with this book. You will be inspired to learn more about Body Electric, which can be done by watching Margaret on PBS or by purchasing her DVDs.
Thanks for the motivation! May 4, 2008
Start feeling good about yourself by following Margaret's instruction. She's a great motivator, inspiring you to commit to a life of maintaining your fitness level.
Now get to it and just do it for yourself! And then go buy one of her DVDs.
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