Wrestling Strength: Dare To Excel | 
 enlarge | Author: Matt Brzycki
Publisher: Blue River Press
Category: Book
List Price: $12.95
Buy New: $7.40
You Save: $5.55 (43%)
New (17) Used (8) from $6.95
Avg. Customer Rating:  1 reviews
Sales Rank: 826655
Media: Paperback
Number Of Items: 1
Pages: 125
Shipping Weight (lbs): 0.4
Dimensions (in): 8.3 x 5.3 x 0.5
ISBN: 0971895961
Dewey Decimal Number: 796.812
EAN: 9780971895966
ASIN: 0971895961
Publication Date: July 2004
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: GREAT BUY!Brand New From US Distributor! WE ARE A 5 STAR SELLER with OVER 3,500,000 BOOKS SOLD!!! OVER ~ 600,000 FEEDBACKS ~ POSTED!!!
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| Customer Reviews:
A no-nonsense guide covering need-to-know basics April 11, 2005
2 out of 2 found this review helpful
Written by featured speaker, published writer, and experienced collegiate wrestling trainer Matt Brzycki, Wrestling Strength: Dare To Excel is a straightforward guide to structuring one's strength training workout for maximum results. Chapters discuss the essentials of basic training for wrestlers, steps for productive repetitions, improving physical power specifically for wrestling, issues and safety procedures involved with dumbbell training, nutritional questions and answers, and much more. A concise, no-nonsense guide covering need-to-know basics, especially meant for amateur and professional sports enthusiasts but packed with useful tips for anyone looking to increase their strength and tone through physical activity. Highly readable and recommended.
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