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Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide ... Guide to Weight Training for Hockey) | 
 enlarge | Author: Robert G. Price
Publisher: Sportsworkout.com
Category: Book
List Price: $16.95
Buy New: $8.67
You Save: $8.28 (49%)
New (18) Used (5) from $8.50
Avg. Customer Rating:  2 reviews
Sales Rank: 316111
Media: Paperback
Edition: 2
Number Of Items: 1
Pages: 168
Shipping Weight (lbs): 0.6
Dimensions (in): 9.8 x 6.8 x 0.5
ISBN: 1932549412
Dewey Decimal Number: 796
EAN: 9781932549416
ASIN: 1932549412
Publication Date: October 1, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: New book w/perfect interior; exterior has slight wear
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| Features:
| • | Year-round hockey-specific weight-training programs | | • | Descriptions and photographs of nearly 100 exercises | | • | Used by top hockey players worldwide | | • | Perfect for hockey players of all ages and skill levels | | • | Includes links to free record-keeping charts |
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Product Description
The Ultimate Guide to Weight Training for Hockey is the most comprehensive and up-to-date hockey-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round hockey-specific weight-training programs guaranteed to improve your performance and get you results.No other hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, power, agility, and stamina while reducing chances of injury. This book guarantees more velocity and accuracy on slap shots, more power on checks, and more endurance making it possible to give it your all until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
About the Author
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness magazine and is the founder and head trainer of SportsWorkout.coms e-Training service, the #1 Sports-Training Service on the Internet.
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| Customer Reviews:
New Edition is Way Better January 22, 2006
6 out of 7 found this review helpful
I'm a multi sport athlete who trains all year round regardless of what sport I play. I bought a few of these Ultimate Guide to Weight Training books, and they definitely helped me train specifically for the different sports that I play. Then about a year later I received an email from amazon that there was a new edition out. These upgraded editions are even better than the originals, with more articles and a lot more sport-specific information. I would definitely recommend this series to anyone who plays a lot of sports or wants to specifically focus on training for one sport in particular.
This book is a MUST-BUY for serious hockey players July 9, 2004
1 out of 5 found this review helpful
Use it in the summer - Use it in the winter -Just get this book! It will have you in great shape for the season. I can 'check' much harder now, but more importantly I can skate faster, and my shots have more velocity. You'll see what i mean after a few weeks of following the hockey specific programs in this book.
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