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Insider's Tell-All Handbook on Weight-Training Technique: Illustrated Step-by-step Guide to Perfecting Your Exercise Form for Injury-free Maximum Gains | 
 enlarge | Author: Stuart Mcrobert
Publisher: CS Publishing
Category: Book
List Price: $29.95
Buy New: $19.77
You Save: $10.18 (34%)
Sales Rank: 159083
Media: Paperback
Edition: 3
Number Of Items: 1
Pages: 256
ISBN: 9963916325
Dewey Decimal Number: 796
EAN: 9789963916320
ASIN: 9963916325
Publication Date: December 2008 (In 49 Days)
Shipping: Eligible for Super Saver Shipping
Promotion: Save $10.00 when you spend $50.00 or more on Qualifying Items offered by Amazon.com. Enter code BMLSAVES at checkout. Terms and Conditions
Availability: Not yet published
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Product Description
This book provides the most thorough, comprehensive and safety-minded guidance on exercise technique. It is targeted at gym members of all ages and levels of experience -- from fitness trainees to hardcore bodybuilders, male and female. The book will teach readers how to become their own expert personal trainers on exercise technique.
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