New Best of Bodies in Motion | 
 enlarge | Actor: Gilad
Studio: Giddyup Films
Category: DVD
List Price: $14.95
Buy New: $7.98
You Save: $6.97 (47%)
New (32) Used (8) from $7.98
Avg. Customer Rating:  24 reviews
Sales Rank: 7327
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 70
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 101
UPC: 790451135030
EAN: 0790451135030
ASIN: B00030A5IY
Theatrical Release Date: 1991
Release Date: April 19, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!
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Description
One of Gilad's all-time favorites, this workout is guaranteed to burn off excess pounds and tone all those "soft spots"! The program is taped at 12 different beaches on four islands. You will love the variety and, even more, you will love the results!
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| Customer Reviews: Read 19 more reviews...
 I (Heart) Gilad! July 27, 2008
If you are a Gilad fan, you will really enjoy this DVD. There is so much variety here--you get cardio, toning, abs, warm-up, cool-down and everything is programmable. Gilad is known for his simple but very effective workouts. You will get a compilation of some of his best from the 80's-90's. Also, if you are a fan of simple aerobics, this is for you. Everything here is so deliciously 80's..I LOVE IT! There is even a part where Gilad and the girls are working out on a ship deck and they are wearing sailor hats! It made me laugh :) Although its old school, these exercises will get you results.
Great Exercise DVD June 20, 2008
I originally bought this workout on VHS years ago and lost it, and it was the saddest time of my life because I couldn't workout to it! So I'm really happy that Amazon had it on DVD. It's a great workout, taking portions of various Gilad Bodies In Motion workouts and combining them into one 70-minute series. He does low-impact aerobics & strength training, high-impact aerobics, abs, buttocks, and a cool down. Great intervals, too! It is a little old (the segments are from the workouts on TV in the 80s and early 90s), but it's definitely effective. I do it everyday after work.
Gilad is the greatest! June 10, 2008
I worked out to Bodies In Motion 20 years ago after the birth of my son and I lost 20 lbs in about three months. His workouts are no-nonsense and he is soooo motivating, its infectious. I fell off the wagon for a little while, but his bootcamp style is just what I need to whip myself into shape. Keep it up Gilad because you have a fan for life.
Oldies but goodies February 29, 2008
I used to workout with Gilad on TV in the early 90s and loved him and am so happy to have his workouts back in my routine. He is motivating and informative, and so good at cueing. In this workout, he covers pretty much all the muscles plus cardio in about 70 minutes. I find it very thorough and quite enjoyable, you just have to look past the high top shoes and pantyhose on the women...
 Best of new Bodies in Motion February 18, 2008
I have been using this workout DVD for about a month several days a week. It suits me well, as some days I don't want to do the whole workout and so I can select the parts I want to do. I have many of Gilad's workouts and they work.
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