Author: Matt Brzycki
Creator: Michael Bradley
Publisher: Wish Publishing
Category: Book

List Price: ~~$16.95~~
Buy New: $8.05
You Save: $8.90 (53%)

New (17) Used (8) from $2.97

Sales Rank: 1403031

Media: Paperback
Number Of Items: 1
Pages: 192
Shipping Weight (lbs): 0.8
Dimensions (in): 10 x 7.1 x 0.4

ISBN: 193054667X
Dewey Decimal Number: 613
EAN: 9781930546677
ASIN: 193054667X

Publication Date: May 2004
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: May have small mark or shelf wear / Legendary independent bookstore online since 1994. Reliable customer service and no-hassle return policy.

Accessories:

•	Tanita BC533 Glass Innerscan Body Composition Monitor
•	Luna Bars, Nutz Over Chocolate, 1.69-Ounce Bars (Pack of 15)

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Editorial Reviews:

Product Description
Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite, this book is free from the technical jargon that makes many serious training books unpalatable to the average reader, including an entire chapter that addresses the common questions that most women have when entering the weight room or beginning a new sport.

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