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TriLog (Sports Log) | 
 enlarge | Author: Tim Houts
Publisher: McGraw-Hill
Category: Book
List Price: $15.95
Buy New: $8.19
You Save: $7.76 (49%)
New (20) Used (5) from $8.19
Avg. Customer Rating:  4 reviews
Sales Rank: 565779
Media: Spiral-bound
Edition: 7
Number Of Items: 1
Pages: 176
Shipping Weight (lbs): 0.6
Dimensions (in): 8.9 x 6.2 x 0.6
ISBN: 0071597808
Dewey Decimal Number: 796.4257
EAN: 9780071597807
ASIN: 0071597808
Publication Date: July 25, 2008 (New: Last 30 Days)
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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Product Description
The ultimate training diary for multi-sport athletes of every level Training for a multi-sport event requires detailed daily effort. TriLog will help you keep on track and in shape! Now revised and expanded, this seventh edition features all-new inspirational photographs, fresh workout ideas, and up-to-date information on the most recent advancements in training techniques.
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| Customer Reviews:
 TriLog is not international February 8, 2008
Handy book and quite universal in that the pages are undated, but most of the measurements are in US measurements. Quite annoying for the rest of the word - the pace charts would be wonderful if they were in km and not in miles.
It's an okay start May 25, 2007
1 out of 1 found this review helpful
It doesn't have everything I want in it. The log is really basic. It has three lines, one for running, one for swimming (in yards-I count in meters), and one for biking...for each day. I really would like more space to write, more guiding questions about the day (e.g. Weather, temp., time of day), a space for cross-training (e.g. elliptical, weights), space for calories in and out, weight, and space for split times. If I ran or biked twice in one day, there is only one small space for miles/time. But again, I guess since it's my first tri, it's better than writing on pieces of scratch paper as I was doing before.
 Good resource May 17, 2007
1 out of 1 found this review helpful
I like it better than the online site I was using, because there is more space for notes. Wish there were lines for general notes not pertaining to a specific workout, but there's space to write in the margins. Very easy to use & flexible. No wasted space. Good tips.
my favorite log January 13, 2003
23 out of 23 found this review helpful
I'm in my 4th season of triathlon (go SeaTri!) about to do my first marathon. I've tried other logs with more boxes to fill in but they're too customized to someone else, I like that this is a pretty unstructured format. I tried making my own but I made it 8.5x11 and it was too unweildy, so I've come back to this log again and I actually use it. I like the week totals, it's very satisfying to see my marathon training milage ramp up. In the review section I put reminders like gear I need to replace or drinks that did or didn't work for me. I follow their recommendation of drawing a diagonal line across days I didn't work out and it gives a good quick sense of whether or not I'm slacking. My biggest drawback is I have messy handwriting (keyboard junkie ;-) so I have trouble staying between the small lines. I could go digital, but I like that this can kick around in my closet by my gear.
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