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Speed Training : How to Develop Your Maximum Speed for Martial Arts | 
 enlarge | Author: Loren W. Christensen
Publisher: Paladin Press
Category: Book
List Price: $24.00
Buy New: $14.71
You Save: $9.29 (39%)
New (18) Used (10) from $14.00
Avg. Customer Rating:  17 reviews
Sales Rank: 69543
Media: Paperback
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 0.8
Dimensions (in): 8.6 x 5.5 x 0.6
ISBN: 0873648595
Dewey Decimal Number: 796.8
EAN: 9780873648592
ASIN: 0873648595
Publication Date: January 1996
Availability: Usually ships in 1-2 business days
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Product Description
Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.
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| Customer Reviews: Read 12 more reviews...
 Great for fast people and even better for someone is slow. July 30, 2007
1 out of 1 found this review helpful
This book is filled with alot of great knowledge on what creates speed, building or having a basis for speed, and improving your overall speed. Also he doesn't go into these complicated scientific explanations of how speed works. I mean come on, if we were smart enough to be scientists why would we be training to fight right? lol. However, I feel that the author spent alot of time reiterating the same points over and over again. That's good for people who have a hard time learning things the first time. For me it made me really the read boring at certain points cause I usually grasp concepts very easily especially when it comes to improving my arts. That's the only reason why I gave this book 4 stars insted of 5. But it's definatly worth it.
 Great Book July 26, 2007
2 out of 2 found this review helpful
I just received this book a few days ago. I have read it through and have already started to incorporate some of the techniques into my training. One thing I enjoy about Mr. Christensen's books is his writing style. They are written clearly and with humor.
Awesome Book November 3, 2006
6 out of 6 found this review helpful
I recommend this book to any martial arts student that feels like they have plateaued on speed. The relaxation methods really work and the speed drills are fun and really make a difference. Buy this book, read it cover to cover and use the authors techniques to make yourself faster than you ever thought possible.
You more than likely need this book August 4, 2006
6 out of 7 found this review helpful
This is a very crafty book. What I liked is that author included some internal methods of helping your speed- things like relaxation meditation and so on. Mr. Christensen mostly uses karate for excercise examples but it's still a useful book for the practicioner of any style- a speed is a speed whether you practice Wing Chun or Karate. You WILL find some important/interesting info, whether you are a beginner or a vet.
 Speed Training: How to Develop Your Maximum Speed for Martial Arts August 11, 2005
3 out of 39 found this review helpful
I have only just started to read the book, but so far it is very exciting with a lot of interesting information that I feel I could try out immediately.
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