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The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing | 
 enlarge | Authors: Lynda Huey, Robert Forster
Publisher: Random House
Category: Book
List Price: $24.00
Buy Used: $5.74
You Save: $18.26 (76%)
New (23) Used (27) from $5.74
Avg. Customer Rating:  9 reviews
Sales Rank: 14548
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 400
Shipping Weight (lbs): 1.8
Dimensions (in): 9.5 x 7.6 x 0.9
ISBN: 0679745548
Dewey Decimal Number: 613.716
EAN: 9780679745549
ASIN: 0679745548
Publication Date: August 3, 1993
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Withdrawn Library copy with customary markings; No writing within text; Has Coverwear.Ships within hours from Charleston, SC. Established seller with nearly 10 years of online history.
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Product Description
The one and only book people need to plunge into the fitness wave of the decade, by the leader in water excerciseand an internationally respected sports physical therapist.
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| Customer Reviews: Read 4 more reviews...
 Water Workout September 30, 2008
The book is well planned and easy to follow. Good suggestions to promote healing.
Very complete workout. November 15, 2007
3 out of 4 found this review helpful
I recently had a knee replacement. My doctor suggested water therapy.
This book yeilded several specific therapies to improve the flex in my knee.
 The best book at the best time December 11, 2006
9 out of 9 found this review helpful
I was in a bed for 9 weeks with a herniated disc. My wife found this book in the library. I happen to live in Florida and was able to use this book to keep myself somewhat active and not become a cripple because of the pain I was in on land. 15 years later I am in great shape at 50 love the water and this book, and still read in now and then to remind me of the form to use and the benifits.I need a new one becaus eits been so used.
Helpful guide for people with physical restrictions September 9, 2005
6 out of 9 found this review helpful
This guide is helpful for persons with physical limitations and provide safe non-impact exercises. It would be helpful if the guide would inform the purchaser that assistive devices would aid with the routines.
Excellent Book February 10, 2004
28 out of 28 found this review helpful
The best parts of this book are the detailed photographs of all the exercises, included in both a large format (one per page) and a small format (so that you can see many exercises per page). The only thing that would make the book even better would be if the small photographs were offered separately on water-resistant material, so that you could bring 'em into the pool. I'll probably photocopy those pages, and laminate them, so that I can do that. The book has a helpful appendix of commercial resources with products such as an in-pool exercise station, and Aqua Tunes. Some of the companies appear to have gone out of business in the 11 years since the book was first published--to be expected. By the way, the average rating here would be 5, but one reviewer apparently forgot to add the star rating, while still offering the book a glowing review.
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