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The Appalachian Trail Food Planner | 
 enlarge | Author: Lou Adsmond
Publisher: Appalachian Trail Conservancy
Category: Book
List Price: $16.95
Buy New: $10.34
You Save: $6.61 (39%)
New (9) Used (3) from $10.34
Avg. Customer Rating:  2 reviews
Sales Rank: 195518
Media: Spiral-bound
Number Of Items: 1
Pages: 134
Shipping Weight (lbs): 0.8
Dimensions (in): 9.4 x 6 x 0.6
ISBN: 188938609X
Dewey Decimal Number: 910
EAN: 9781889386096
ASIN: 188938609X
Publication Date: March 15, 2002
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Editorial Reviews:
Product Description
Long-distance hikers on the Appalachian Trail need 4,000 or more calories a day to keep on walkin'--and have to carry most of it on their backs! Before the husband and son of Lou Adsmond of Grand Rapids, Michigan, set out to hike the whole trail, then 2,169 miles, she was determined that they would eat well. From that experience, she has laid out how to plan "food drops" by mail and prepared recipes for home preparation of variable meals (not EveryNightNoodles), adding tear-out tabs with cooking instructions to be dropped into the ingredients' baggies. Illustrated.
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| Customer Reviews:
Must Have August 25, 2008
0 out of 1 found this review helpful
This book is will worth the money!!! One of the books every thru-hiker needs to plan and create good food choices.
AT Food Planner September 10, 2007
0 out of 7 found this review helpful
This book helped me know where to start and how to plan my hiking trip and what foods to take and how much I may need.
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