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Physiology of Sport and Exercise, Fourth Edition | 
 enlarge | Authors: Jack H. Wilmore, David Costill, W. Larry Kenney
Publisher: Human Kinetics Publishers
Category: Book
List Price: $87.00
Buy New: $60.29
You Save: $26.71 (31%)
New (40) Used (22) from $58.00
Avg. Customer Rating:  7 reviews
Sales Rank: 192104
Media: Hardcover
Edition: 4 Har/Onl
Number Of Items: 1
Pages: 574
Shipping Weight (lbs): 3.1
Dimensions (in): 11.1 x 8.7 x 1
ISBN: 0736055835
Dewey Decimal Number: 612.044
EAN: 9780736055833
ASIN: 0736055835
Publication Date: November 2007
Availability: Usually ships in 24 hours
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Product Description
"Physiology of Sport and Exercise, Fourth Edition", stands alone as the best, most comprehensive resource framing the latest research findings in a reader-friendly format. This winning combination makes it easier and more engaging than ever for students to develop their understanding of the body's marvelous abilities to perform various types and intensities of exercise and sport, to adapt to stressful situations and to improve its physiological capacities.This new edition presents the complex relationship between human physiology and exercise in a format that is more comprehensive for students than other comparable texts. Ease of reading and understanding is the cornerstone for this popular text and students will experience a depth and breadth of content balanced with unique and effective learning features. The authors, all distinguished researchers, combine their expertise to deliver a level of technical content superior to that in previous editions with the inclusion of new and updated topics. This book includes new information regarding exercise training principles and the adaptations in muscle, hormonal control, neural control, metabolism and cardio-respiratory function with both resistance training and aerobic and anaerobic training. It presents a more in-depth presentation of the body's adaptations in hot and cold environments and at altitude.It describes the latest research in exercise prescription for health and fitness, including the unique role of physical activity for rehabilitation and the prevention and control of cardiovascular disease, obesity and diabetes.It includes an instructor guide specifically developed for lecturers. The guide includes sample lecture outlines, key points, student assignments, sample laboratory exercises and direct links to detailed sources on the Internet for every chapter in the text.It also includes a test package, which helps instructors create print versions of their own tests by selecting from a question pool of over 1,800 questions; create, store and retrieve their own questions; select their own test forms and save them for later editing or printing; and, export the tests into a word-processing programme.It also includes a presentation package which includes a comprehensive series of 700 PowerPoint slides. Learning objective slides present the major topics covered in each chapter, text slides list key points and illustration and photo slides contain graphics found in the text. Instructors can easily add, modify, or rearrange the order of the slides.It also includes an online student study guide!This new edition includes an online study guide with dynamic and interactive learning activities, all of which can be conducted outside the lab. The site offers self-rating checklists that allow students to target concepts they need extra help with and unique "My Notes" study aids that students can edit and save. Activity feedback presents specific text page references to review for incorrect responses. Additional resources in the online study guide include glossary terms that are emphasised on their first appearance, pop-up definitions, quizzes that test students' knowledge of the material and links to professional journals. Organisation and career information extends students' knowledge beyond the learning environment.
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| Customer Reviews: Read 2 more reviews...
 Review of text August 29, 2008
0 out of 1 found this review helpful
Product itself is great shape-I was upset that I paid an extra $12 for it to be shipped 2 day and it took a week to arrive.
However, Amazon is supposedly refunding my money, so we'll see.
outstanding introduction to the science of exercise May 23, 2008
4 out of 4 found this review helpful
After a lifetime of interest in learning about exercise, I finally got this: the proper textbook on the subject. Recommend this book for everyone interested in learning what science has found about exercise.
This book is the opposite of all those endless magazine and internet exercise tips. The authors have themselves tested and compiled the best experimentally tested findings on the causes and mechanics of exercise and the human body. Why does muscle get stronger? Can you get faster? How? Why?
Book is long and can be a bit technical. It is a textbook on exercise. It is not the end of the topic. But if you want to look at and learn about sports from the perspective of tested results, written by maybe the best teachers and minds in the field: get this book. Maximum recommend.
Good and interesting June 8, 2007
3 out of 3 found this review helpful
The book goes a little deeper into the world of humans and sport. It touches on common themes like cell/muscle anatomy, energy systems, adaptations to training, nutrition etc. If you have read on these topics in the past, you'll find this book helpful as it reviews the basics and then probes just a little bit deeper into the subjects. One of my better school books :-)
It is a technical book with good illustrations and pictures. I would grade it as an intermediate level material. You can read this as a beginner but it would be a slow read as you'd have to get a understanding of all the concepts...It is like reading an upgraded version of college biology - first time it's a lot of studying, the second time you'll review and pic up on new little details...
Review not from an exercise physiologist. January 30, 2007
4 out of 4 found this review helpful
I'm electrical engineer but I enjoy practicing and learning about sports and exercise physiology.
I consider reading this book better than buying thousands of sport/fitness magazines because the last one are not, in general, scientifically founded and full of wrong (market driven an potentially dangerous for your health) information. Of course, if you are not a exercise physiologist or do not have an undergraduate degree in correlated area you can have some difficult to cope with the book, but a basic knowledge in chemistry and biology can help to overcome most of them and learn the foundations.
Additionally, the book offers hundreds of references which can be helpful for further reading.
Very good reference material June 19, 2001
12 out of 13 found this review helpful
This book is excellent consolidation of reference material which is sensibly divided into logical chapters.It covers every area of sport performance in well-documented and example-driven text, colour diagrams and graphical representations. It is a generic reference book, which does not focus on specific sports activities, but uses examples from a wide range of sports to demonstrate the body's response to exercise, training and the passage of time. I would recommend this book to anyone who wants to get a detailed overview of the physiological responses to training, or needs specific answers to questions. An excellent index and layout also makes this a good reference book for looking up quick answers to problems. Absolutely worth the cost. Only criticism... there is a slightly schizophrenic approach to units of measure, reflecting the US imperial measurements, Keep a calculator handy to convert to SI units (eg Kgs, Kms, etc)
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