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Mixed Martial Arts: The Book of Knowledge | 
 enlarge | Author: Bj Penn; Glen Cordoza; Erich Krauss
Publisher: Victory Belt Publishing
Category: Book
List Price: $34.95
Buy New: $21.81
You Save: $13.14 (38%)
New (26) Used (9) from $18.88
Avg. Customer Rating:  38 reviews
Sales Rank: 4433
Media: Paperback
Number Of Items: 1
Pages: 308
Shipping Weight (lbs): 2.9
Dimensions (in): 11 x 9 x 0.9
ISBN: 0977731561
Dewey Decimal Number: 796.81
EAN: 9780977731565
ASIN: 0977731561
Publication Date: May 15, 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Editorial Reviews:
Product Description
Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn, Coach of Spike TV's 'Ultimate Fighter 5'.
Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.
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| Customer Reviews: Read 33 more reviews...
Good book for No-Gi Grappling and Submissions October 2, 2008
The book is straight forward. BJ shows the reader how to hit the submissions from two views...the front and the back view. Before he shows the move he gives the reader background information or the mindset he's in before and while he executes the move. Good book. Recommended for anyone interested in no-gi fighting. This book is for anyone who competes in mixed martial arts or grappling competitions.
great product/service September 24, 2008
seller shipped product very fast and recieved product with in a week( in iraq). product was in great shape, no defects noted when i recieved product.
 Good begineer book September 3, 2008
0 out of 1 found this review helpful
This is a very good book for beginners. It was good to review the basics. For a intermediate level maybe the book of Randy is more suitable. Good Luck
sweet book!! August 4, 2008
this book is amazing it has alot of great techniques explained in a very simple way its easy to follow since it has pictures for every step and i mean every single one! great buy!
Complete June 25, 2008
1 out of 1 found this review helpful
This is a great book for anyone who wants to learn the fundamentals of mixed martial arts. Its easy to understand and the most complete of its kind out there. I recommend this book to anyone interested in learning this sport.
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