| Bestsellers | | • | Pro Football Prospectus 2008: The Essential Guide to the 2008 Pro Football Season | | • | A Few Seconds of Panic: A 5-Foot-8, 170-Pound, 43-Year-Old Sportswriter Plays in the NFL | | • | Hero of the Underground: A Memoir | | • | The Best Game Ever: Giants vs. Colts, 1958, and the Birth of the Modern NFL | | • | Quiet Strength: The Principles, Practices, & Priorities of a Winning Life | | • | The Winners Manual: For the Game of Life | | • | 2008 NFL Record & Fact Book (Official National Football League Record and Fact Book) | | • | Friday Night Lights: A Town, a Team, and a Dream | | • | Season of Life: A Football Star, a Boy, a Journey to Manhood | | • | Sports Illustrated: Brett Favre: The Tribute (Sports Illustrated) |
|
|
|
|
101 Agility Drills (101 Drills) | 
 enlarge | Authors: Patrick Mchenry, Joel Raether
Publisher: Coaches Choice Books
Category: Book
List Price: $17.95
Buy New: $9.99
You Save: $7.96 (44%)
New (15) Used (4) from $9.99
Avg. Customer Rating:  2 reviews
Sales Rank: 118798
Media: Paperback
Edition: DVD Video
Number Of Items: 1
Pages: 150
Shipping Weight (lbs): 0.6
Dimensions (in): 9.8 x 6.8 x 0.3
ISBN: 1585189022
Dewey Decimal Number: 613.711
EAN: 9781585189021
ASIN: 1585189022
Publication Date: October 2004
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Book is new, no marks and no tears, thank you.
|
| Editorial Reviews:
Book Description
Presents over 100 drills designed to develop an athlete's ability to stop, start, and change the direction of the body (or body parts) rapidly and in a controlled manner. Each series of drills uses a logical progression to maximize performance, while using minimal and readily-available equipment, including: Boxes, cones, dots, hurdles, and ladders. Each drill is thoroughly explained and illustrated. Ideal for coaches and athletes of all activities and at all skill levels.
|
| Customer Reviews:
Okay January 1, 2008
Nice list of drill ideas for various sports. Most are fairly basic, but ok
Agiltiy book review August 8, 2005
9 out of 10 found this review helpful
This is a good book to develop quick feet and agility. The only disappointing chapter was the one on dot drills. I would have liked a few more drills rather than make the letters and numbers. Otherwise it is great for cones, hurdles, and agility ladders. Good purchase!
|
|
|
Powered by Associate-O-Matic
| |
