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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health | 
 enlarge | Authors: T. Colin Campbell, Thomas M. Campbell
Publisher: Benbella Books
Category: Book
List Price: $24.95
Buy New: $12.75
You Save: $12.20 (49%)
New (34) Used (23) from $11.73
Avg. Customer Rating:  457 reviews
Sales Rank: 7720
Media: Hardcover
Edition: 1
Number Of Items: 1
Pages: 417
Shipping Weight (lbs): 1.6
Dimensions (in): 8.9 x 6.1 x 1.3
ISBN: 1932100385
Dewey Decimal Number: 613.2
EAN: 9781932100389
ASIN: 1932100385
Publication Date: January 1, 2005
Availability: Usually ships in 1-2 business days
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Product Description
This exhaustive presentation of the findings from the China Study conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in 65 counties, representing 2,500 counties across rural China and Taiwan. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that enjoy widespread popularity in the West. The impact of the politics of nutrition and the efforts of special interest groups on the creation and dissemination of public information on nutrition are also discussed.
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| Customer Reviews: Read 452 more reviews...
 The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss a October 15, 2008
Very informative book based on broad, long-term scientific studies about diet and health. Eye-opening results fly in the face of conventional, money-driven ideas about what a healthy diet includes. Diseases of civilization (heart disease, diabetes, cancer, obesity,etc.) are shown to result from dietary choices, and can be reversed by improving diet. Guidelines for health steer towards vegetarianism, with clear foundation from the numerous studies cited earlier. Problems with "scientific" method because of money and peer pressure, giving out false conclusions and distorted facts to public, related.
This book helped me firm up my desire to eat more plant foods (fruits, vegetables, etc.) in their most unrefined (raw) state. Not only can I avoid disease and improve my own health, but I am passing on this information (book) to my own adult children so that they can make more informed nutritional choices for themselves and their children.
A must read! October 12, 2008
0 out of 1 found this review helpful
This is the best nutrition book I have ever read, and I have read many.
The China Study October 5, 2008
2 out of 3 found this review helpful
The impact of this book literally changed my life, my family's life and hopefully many others I am able to pass this information along to. As a health care provider, an avid reader and someone who used to think I was making great choices, I now have a much deeper understanding of nutritional value and the true impact diet has on our entire well being. The author has compiled and heavily contributed to one of the most comprehensive all-encompassing, indisputable realm of facts on the "foods" we eat that I have seen to date. Don't think you've already heard it! This is NOT a "diet" book! This is a book of truths and if you have any interest what so ever in living healthy, long and happy and seeing those around you experience the same, then read this book! I started making changes in my eating habits at the first chapter and just a few weeks later, I can't tell you how much better I feel, mentally and physically. Let the China Study show you the repeated scientific evidence of HOW, WHAT and WHY the foods you eat do what they do to/for the human body, then make your own choices! Don't let genetics and/or commonality of diease process, i.e., heart disease, diabetes, cancers, etc. lead you to believe this is simply your hand in life! You truly need to have this knowledge to understand that you can have control over your health and happiness. Blessings in Great Health!
 A Must Read September 28, 2008
2 out of 3 found this review helpful
This is one of the most powerful books on modern diet and disease ever written. It should be a must read for all health careers students.
Clear, concise. A real hard look at traditional mantras on human protein consumption.
 BIG BUILD UP AND BIG LET DOWN September 28, 2008
4 out of 6 found this review helpful
In the beginning of the book it appears that Campbell is going to give specific scientific findings of a study done in China that would confirm the connection of animal protein diet with cancer. He starts with studies of rodents that showed 100% statistical connection. It was expected that the same type of information would ensue, but it didn't.
As the above review by Joseph DeMarinis "Truth in science" so decidedly outlines, Campbell goes mostly into broad statements taken from the dogma of vegetarianism.
I got this book after taking the caregivers course at the Gerson Institute in San Diego where Dr. Max Gerson proved that a 100% vegetarian diet with juicing and techniques to pull out toxins cures cancer-- even advanced cancer after conventional medical techniques have failed. The Gerson diet stops tumor growth and completely invigorates the immune system to curing many other twentieth century diseases. It follows that a diet mostly of vegetables and fruits would be beneficial for preventing disease.
This book did not come close to my expectations and is not recommended.
One final point for the readers of this concerns the insistance that a 100% vegan diet cures heart disease. In the book by Internationally acclaimed Cardiologist, Dr. Sodi Pallares, "My Hearts Health", Dr. Pallares states that after he observed thousands of patients on his vegetable and fruit diet that he found they did better with some good fats (2 tbls per day) and some protein. He lived to age 90 on that diet.
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