|
The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems | 
enlarge | Authors: Murray F. Weisenfeld, Barbara Burr Publisher: St. Martin's Griffin Category: Book
List Price: $14.95 Buy Used: $2.55 You Save: $12.40 (83%)
New (27) Used (45) Collectible (1) from $2.55
Avg. Customer Rating: 13 reviews Sales Rank: 27380
Media: Paperback Number Of Items: 1 Pages: 208 Shipping Weight (lbs): 0.4 Dimensions (in): 8.2 x 5.4 x 0.6
ISBN: 0312695977 Dewey Decimal Number: 617.585044 EAN: 9780312695972 ASIN: 0312695977
Publication Date: February 15, 1981 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Shipping: International shipping available
|
| Customer Reviews: Read 8 more reviews...
Got me through my first half marathon February 8, 2008 1 out of 2 found this review helpful
This book was recommended to me by a co-worker and it got me through my first half marathon. I still use it as a reference. I've since gifted it to several friends who also run.
Thumbs up. January 16, 2008 Very good book. Has a plethora of useful tips for veteran and beginner runners alike. Highly recommended.
An absolute must read for runners September 28, 2007 0 out of 1 found this review helpful
I so wish I had this book when I just started running! It should have helped me prevent so many painful experiences as well as bills from physiotherapy... This book covers everything from choosing the correct shoes and injury preventing techniques to diagnosing and treating foot and leg injuries. The writer seemed very knowledgeable and he certainly helped me. With his simple advices I can run long distances again without pain and I couldn't do it in almost a year! I had no idea there are so many things that need attention when running safely. Think all runners need this knowledge.
Succint, Complete June 18, 2007 2 out of 3 found this review helpful
An easy read, short, and has all the information runner's will need about running injuries and preventions. I found information about pretty much everything I went through when I started running recently [ Knee pains, shin splints, arch pains, .....]. Written in a user friendly format, it has all the background information you'll need about injuries. You can skim these over if you're not interested, and go right down to the prevention/excercise section.
The Runners' Repair Manual March 24, 2007 1 out of 2 found this review helpful
This is a useful for book for anyone who runs. One of the authors is a podiatrist who treats runners and he is fairly pro-active with regard to self-help. I found it extremely helpful in treating a recent bout of plantar fasciitis. It might be helpful to update this book and see if there is any recent developments in sports medicine with regard to these injuries.
|
|
| Powered by Associate-O-Matic
| |