| Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week |  | Authors: John Little, Doug McGuff
Publisher: McGraw-Hill
Category: Book
List Price: $19.95
Buy New: $11.58
as of 2/12/2012 02:36 MST details
You Save: $8.37 (42%)
New (30) Used (31) from $11.58
Seller: indoobestsellers
Sales Rank: 2,568
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1
Pages: 288
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 9 x 7.4 x 0.5
ISBN: 0071597174
EAN: 9780071597173
ASIN: 0071597174
Publication Date: December 11, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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