| Herschl Walker Train |  | Author: Herschel Walker
Publisher: Main Street Books
Category: Book
Buy Used: $75.00
Used (3) from $75.00
Avg. Customer Rating:  1 reviews
Sales Rank: 1508685
Media: Paperback
Edition: 1st ed
Number Of Items: 1
Pages: 196
ISBN: 0385193025
EAN: 9780385193023
ASIN: 0385193025
Publication Date: August 6, 1985
Availability: Usually ships in 1-2 business days
Condition: softcover,clean pages ,no marks, , Free shiping confirmation
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| Customer Reviews:
Classic and Inspiring Work on Bodyweight Exercise June 5, 2008
This book explains how Hershel Walker worked out as young man with nothing but pushups, pull-ups, and running to get in great physical shape for football. The story is inspiring because it shows that fancy equipment and gym memberships are not needed to get in great shape. All you need is desire and consistency to DO these basic exercises.
The book includes a workout schedule that is designed to increase effort over time. You will have to find a pull-up bar to do the program.
I bought the book on Amazon and paid a collector's price, but it was well worth it. I gave the book to my boys and it inspired them to do push-ups and pull-ups in their room every night before going to bed.
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