| Zennis |  | Author: Peter Sprang
Publisher: Perigee Trade
Category: Book
List Price: $17.00
Buy New: $9.48
as of 5/21/2012 16:37 MDT details
You Save: $7.52 (44%)
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Seller: TOTAL BOOKS
Sales Rank: 447,393
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1st
Pages: 256
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 8 x 5.1 x 0.7
ISBN: 0399523898
EAN: 9780399523892
ASIN: 0399523898
Publication Date: April 1, 1998
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9780399523892 | | • | Condition: New | | • | Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! |
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Product Description
Peter Spang-a professional player and coach who has faced such opponents as Ivan Lendl and Boris Becker-has discovered a way to defeat the demons that trip up your tennis game. In this book, he shows readers how to master the art of being in the moment, breathing freely, acting spontaneously, and playing clean unworried shots. Whether novice or advanced player, anyone can use the techniques presented in Zennis. With seven unusual on-court exercises, meditation tips, and a new way of practicing strokes-the Zen Tennis Form-this guide puts an exciting new spin on the game. * A truly "new spin" on tennis that incorporates ideas from Zen Buddhism * In the tradition of Zen and the Art of Archery, The Inner Game of Tennis and Extraordinary Golf * Zennis focuses on the mental game, but also includes practical exercises and techniques that players can use immediately * Contains guidelines on forming your own Zen tennis group * Written by a professional coach who has lectured widely on Zennis
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