| Principles and Labs for Fitness and Wellness |  | Authors: Werner W.K. Hoeger, Sharon A. Hoeger
Publisher: Brooks Cole
Category: Book
List Price: $109.95
Buy New: $20.00
as of 2/11/2012 09:05 MST details
You Save: $89.95 (82%)
New (26) Used (139) from $2.00
Seller: doubleeagle58
Sales Rank: 109,646
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 10
Pages: 562
Number Of Items: 1
Shipping Weight (lbs): 2.7
Dimensions (in): 10.8 x 8.5 x 1.1
ISBN: 0495560111
EAN: 9780495560111
ASIN: 0495560111
Publication Date: February 19, 2009
Availability: Usually ships in 1-2 business days
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| Also Available In:
| • | Paperback - Principles and Labs for Fitness and Wellness (Available Titles Diet Analysis Plus Available Titles Diet An) | | • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log), Seventh Edition | | • | Paperback - Principles and Labs for Fitness and Wellness | | • | Kindle Edition - Principles and Labs for Fitness and Wellness, 10th Ed. | | • | Paperback - PRINCIPLES AND LABS FOR FITNESS AND WELLNESS | | • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log) | | • | Paperback - Principles and Labs for Fitness and Wellness, Enhanced Coverage Edition (with Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, and InfoTrac ) | | • | Paperback - Principles and Labs for Fitness and Wellness, Fifth Edition | | • | Paperback - Principles and Labs for Fitness and Wellness (with Profile Plus 2006 CD-ROM, Personal Daily Log, Health, Fitness, and Wellness Internet Explorer, and InfoTrac) | | • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log and CengageNOW, InfoTrac Printed Access Card) | | • | Paperback - Principles and Labs for Fitness and Wellness (with Health, Fitness and Wellness Internet Explorer, Profile Plus 2004 CD-ROM, Personal Daily Log, and InfoTrac) | | • | Paperback - Principles and Labs for Fitness and Wellness (with Personal Daily Log), Sixth Edition |
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Product Description
Turn active learning into active living with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, Tenth Edition. This book takes a personalized approach that guides you through the development of an attainable and enjoyable fitness and wellness program. Featuring over 150 pieces of art, this book gives you the necessary motivation and techniques for health and fitness, from nutrition and stress management to flexibility and strength. Perforated laboratory worksheets found at the end of each chapter help you analyze and understand concepts, and move to the next state of behavioral modification. With Hoeger/Hoeger, you'll soon learn how to take control of your personal health and lifestyle habits so you can make a constant and deliberate effort to stay healthy and realize your highest potential for well being.
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