| Men's Health Best: Weight-Free Workout |  | Author: Men's Health Magazine
Publisher: Rodale Books
Category: Book
List Price: $10.99
Buy New: $6.24
as of 5/23/2012 17:52 MDT details
You Save: $4.75 (43%)
New (34) Used (28) from $4.79
Seller: ebooksweb*
Sales Rank: 24,640
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Pages: 96
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 8.5 x 5.6 x 0.3
ISBN: 1594862591
EAN: 9781594862595
ASIN: 1594862591
Publication Date: September 17, 2005
Availability: Usually ships in 1-2 business days
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Product Description
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
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