| Food for Sport: Eat Well, Perform Better |  | Author: Jane Griffin
Creator: Dr. Lady Redgrave
Publisher: Crowood Press
Category: Book
List Price: $32.50
Buy New: $18.41
as of 2/11/2012 08:41 MST details
You Save: $14.09 (43%)
New (12) Used (12) from $2.97
Seller: Serendipity UnLtd
Sales Rank: 4,831,211
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Pages: 160
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 9.5 x 6.5 x 0.6
ISBN: 1861262167
EAN: 9781861262165
ASIN: 1861262167
Publication Date: September 1, 1991
Availability: Usually ships in 1-2 business days
| | |
| Editorial Reviews:
Product Description
Food for Sport is a must for anyone who wants to learn what, when, and how much to eat and drink to improve their performance or the performance of someone else. It is a practical book designed to show readers how to build up the right diet for their particular sport or active lifestyle. It looks at questions such as: Are high protein diets appropriate for weight loss? Should sugar be avoided pre-exercise? Are supplements necessary? Are sports drinks a waste of money? Is it all right to skip breakfast and train first in the morning?
|
| |
|
|
|
Contact The Book On Sports
Privacy and Legal CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Powered by Associate-O-Matic
| |
