| Ultimate Guide to Weight Training for Rugby | 
| Author: Rob Price
Publisher: Price World Publishing
Category: Book
List Price: $16.95
Buy New: $6.77
as of 5/24/2012 04:58 MDT details
You Save: $10.18 (60%)
New (30) Used (27) from $6.18
Seller: sportstrainingcenter
Sales Rank: 67,154
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 2
Pages: 168
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 10 x 7 x 0.4
ISBN: 1932549536
EAN: 9781932549539
ASIN: 1932549536
Publication Date: March 1, 2007
Availability: Usually ships in 1-2 business days
| |
| Features:
| • | Year-round rugby-specific weight-training programs | | • | Descriptions and photographs of nearly 100 exercises | | • | Used by top rugby players worldwide | | • | Perfect for rugby players of all ages and skill levels | | • | Includes links to free record-keeping charts |
|
| Also Available In:
|
| Similar Items:
| |
| Editorial Reviews:
Product Description
The Ultimate Guide to Weight Training for Rugby is the most comprehensive and up-to-date rugby-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round rugby-specific weight-training programs guaranteed to improve your performance and get you results.No other rugby book to date has been so well designed, so easy to use, and so committed to weight training. This book will increase the players power and quickness resulting in more effectiveness in rucks and mauls. By using this program, you will make considerable gains in your strength, agility, and stamina which will result in more success in scrums and have you competing strong until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
|
| |
|
|
|
Contact The Book On Sports
Privacy and Legal CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. Powered by Associate-O-Matic
| |
