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Chi Walking: The Five Mindful Steps for Lifelong Health and Energy | 
 enlarge | Authors: Danny Dreyer, Katherine Dreyer
Publisher: Fireside
Category: Book
List Price: $14.95
Buy New: $13.74
You Save: $1.21 (8%)
New (7) Used (11) from $9.99
Avg. Customer Rating:  19 reviews
Sales Rank: 123560
Format: Bargain Price
Media: Paperback
Number Of Items: 1
Pages: 272
Shipping Weight (lbs): 1
Dimensions (in): 9.1 x 6.1 x 0.8
Dewey Decimal Number: 613.7176
ASIN: B000WMKKYW
Publication Date: March 21, 2006
Availability: Usually ships in 1-2 business days
Condition: New, great condition
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| Customer Reviews: Read 14 more reviews...
chi walking March 21, 2008
excellent book. well written, and instructive without being stiff. It will definitly become a part of my reference library.
Chi Walking March 8, 2008
0 out of 5 found this review helpful
Very good book Chi Walking: The Five Mindful Steps for Lifelong Health and Energy
Chi Running/Walking February 14, 2008
1 out of 1 found this review helpful
Both Chi Walking & Chi Running have helped me immensely. I no longer have knee pain when I run and walking has felt almost effortless. The body sensing and relaxation techniques have helped so much even if I feel little twinges since the twinges go away. I highly recommend both books for anyone struggling with walking and running hang-ups.
 good information January 1, 2008
0 out of 3 found this review helpful
I bought this as a gift for my husband and he's been able to incorporate the information right away.
Excellent approach to walking October 27, 2007
1 out of 2 found this review helpful
This book is interesting and well written. Along with its companion book, Chi Running, it provides a well-thought-out approach to walking to improve fitness and avoid injuries. My walking is easier, with better posture and less stress on my legs. I highly recommend both books.
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