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Complete Conditioning for Basketball | 
 enlarge | Author: National Basketball Conditioning Coaches Association
Creators: Bill Foran, Robin Pound
Publisher: Human Kinetics Publishers
Category: Book
List Price: $23.95
Buy New: $14.62
You Save: $9.33 (39%)
New (34) Used (8) from $14.62
Sales Rank: 149538
Media: Paperback
Edition: Pap/DVD
Number Of Items: 1
Pages: 203
Shipping Weight (lbs): 1.1
Dimensions (in): 9.9 x 6.9 x 0.6
ISBN: 0736057846
Dewey Decimal Number: 796.323
EAN: 9780736057844
ASIN: 0736057846
Publication Date: August 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand New
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Book Description
Basketball training has advanced tremendously in recent years. New and improved exercises, drills, workouts, and performance tests are now considered as essential as shooting practice in becoming a top player on the court.
Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. Complete Conditioning for Basketball, including a bonus 40-minute DVD, explains and shows how to get in ultimate shape to play the sport.
Developed by the National Basketball Conditioning Coaches Association--experts who train NBA players--this instructional package applies to both males and females and to various levels of competition. Get the most out of your workouts to make the most of your opportunities on the court. Use Complete Conditioning for Basketball to fulfill your potential from the opening tip.
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