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Complete Conditioning for Volleyball (Complete Conditioning, 9) | 
 enlarge | Authors: Allen E. Scates, Mike Linn, Vince Kowalick, Al Scates
Publisher: Human Kinetics Publishers
Category: Book
List Price: $18.95
Buy New: $13.77
You Save: $5.18 (27%)
New (22) Used (10) from $10.99
Avg. Customer Rating:  7 reviews
Sales Rank: 232529
Media: Paperback
Number Of Items: 1
Pages: 216
Shipping Weight (lbs): 0.7
Dimensions (in): 9 x 5.8 x 0.6
ISBN: 0736001360
Dewey Decimal Number: 796.325
EAN: 9780736001366
ASIN: 0736001360
Publication Date: October 2002
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New! Ships immediately with delivery confirmation emailed to you!
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| Editorial Reviews:
Book Description
Get in top volleyball shape by using the same training approach used by the powerhouse UCLA teams! Complete Conditioning for Volleyball—written by the Bruins' legendary coach, Al Scates, and St. Louis University's strength and conditioning coach, Mike Linn—will have you serving with more power and consistency, skying higher on every jump, and covering the court with increased quickness and agility. Both a workout manual for players and a training guide for coaches, Complete Conditioning for Volleyball does more than tell you what you should do; it explains and shows you how to do it. Drills and exercises are presented in diagrams and photos and described in detail. In-season and off-season programs include a wide range of on-and off-court activities that prepare players to perform to their potential. For the past four decades, Coach Scates has set the standard for success in collegiate volleyball, netting 18 NCAA Division I championships. In Complete Conditioning for Volleyball, he gives you the perfect set—now it's up to you to score with it!
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| Customer Reviews: Read 2 more reviews...
 If your team will use it, buy it. October 27, 2007
1 out of 1 found this review helpful
Great book that offers a year round conditioning program. For the competitive team or player that wants to take a step above the competition this book is for you. Highly recommend it.
olleyball book November 10, 2006
2 out of 3 found this review helpful
this is a usefull book for beginners specially if you need to know soem aorkouts for improvement in volleyball.
 good but can be better August 24, 2006
2 out of 2 found this review helpful
The idea of the book is good but the value of the book will further more increase if there were photo's and drawings illustrating how to execute the exercise. Only the explanation is not sufficient it might be difficult to understand
 Very informative March 5, 2006
4 out of 5 found this review helpful
The illustrations help a lot. This book is great for club and lower college coaches who can't/ don't have a paid trainer for their program. It is very informative and will help condition to build up your program.
OMG! March 6, 2005
3 out of 4 found this review helpful
This guid has helped me alot. What more can I say? It's a must have for any coach and or player who truly wants to master volleyball. Thank You! ^-^
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