| Diet for Runners |  | Author: Nathan Pritikin
Publisher: Simon & Schuster
Category: Book
Buy New: $29.95
New (1) Used (4) from $8.41
Avg. Customer Rating:  2 reviews
Sales Rank: 1503903
Media: Hardcover
Number Of Items: 1
Pages: 256
ISBN: 0671600710
Dewey Decimal Number: 613.2024796
EAN: 9780671600716
ASIN: 0671600710
Publication Date: May 1985
Availability: Usually ships in 1-2 business days
Condition: First Printing, Simon & Schuster 1985 (full number line). Mint DJ covered with mylar (Not ex-library!). (C6)
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| Customer Reviews:
 The basics for a low fat diet. March 10, 2000
3 out of 4 found this review helpful
This book changed my life too. It is an outstanding (if a little out of date - 1985) look at our high fat diets and how they contribute to atherosclerosis of our blood vessels. A must read for those folks looking for low, low, cholesterol levels ( <160 mg/dl).
 We've worn out or copy! September 5, 1997
2 out of 3 found this review helpful
Here's a short volume that changed my life. The late Nathan Pritikin puts poor eating habits in the scope of his nutritional shotgun and fires away. Simply put, he's been in favor of low-fat diets since being against high-fat diets wasn't cool. This concise volume is much more than a book for runners, it's a book for a healthy, activity filled life. Bon Appetite
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