Performance Massage

In Performance Massage Robert King, former national president of the American Massage Therapy Association, uses over 150 color photos and step-by-step instructions to explain basic massage therapy for athletes, dancers, and other physically active people.

What makes Performance Massage different from popular relaxation or medical massage? This massage therapy

• features a unique combination of muscle stretching and high-impact massage techniques,

• teaches simple, specific skills,

• applies direct pressure to muscles just beneath the skin so lubricants are not needed, and

• allows the recipient to remain clothed.

Performance Massage techniques are easy to learn and an excellent way to improve your muscles' performance!