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No More Sleepless Nights | 
enlarge | Authors: Peter Hauri, Shirley Linde Publisher: Wiley Category: Book
List Price: $16.95 Buy Used: $0.80 You Save: $16.15 (95%)
New (49) Used (62) from $0.80
Avg. Customer Rating: 14 reviews Sales Rank: 18514
Media: Paperback Edition: Rev Sub Number Of Items: 1 Pages: 304 Shipping Weight (lbs): 0.8 Dimensions (in): 8.9 x 5.9 x 0.8
ISBN: 0471149047 Dewey Decimal Number: 616.8498 EAN: 9780471149040 ASIN: 0471149047
Publication Date: July 30, 1996 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Shipping: International shipping available Condition: Cover wear and may contain some marks or writing. Keen Northwest ships in 2 business days or less. Refunds for any reason if item returned within 30 days of shipment.
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Product Description A revealing expose by one of today's most controversial and successful short sellers According to a 1998 New York Times article, "Satanism has a better reputation in financial circles than does short-selling . . . The controversy over Mr. Asensio is reigniting the debate over short-selling and the role it plays in the stock market, a debate that stretches back to Jesse Livermore." Manuel Asensio has taken this debate to a whole new level, not only short-selling deceptive companies but also researching and publicly exposing them. Each time Asensio practices his type of aggressive short selling he is branded "the Devil's own Trader," but time and again his unpopular assessments have proved dead on the money. "Sold Short reads like an action-packed and gripping detective story, exposing shocking and criminal tales that make the Hollywood scandal sheets look like a high school pantomime. Asensio is a brave and heroic bullfighter who dares to go up against the global stampede of the wildest bull market. He courageously nails down, one by one, grossly overvalued and corrupt companies."-Tony Shafrazi, Tony Shafrazi Gallery, New York "Sold Short is a rip-roaring ride through the netherworld of short selling. Part comedy, part tragedy, part horror flick, Asensio uncovers a world that would be ripe for sitcom portrayal where big-name fund managers dress in drag, buy silly stocks, but (and here's the tragedy) lose millions. If short selling is up your alley, you shouldn't miss this book. And if you'd sooner die than go short, you should read this book to make sure one of your longs isn't made of fool's gold."-Parker Quillen, Quilcap Corp.
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| Customer Reviews: Read 9 more reviews...
Everything we need to know about insomnia and what to do about it January 12, 2008 I strongly recommend this audio CD to everybody who suffers from mild or intense insomnia.
I started waking up in the middle of my night sleep or towards the mornings and having difficulty getting up in the mornings quite frequently recently so I listened to this audio CD by Peter Hauri. Because I have just finished listening to it I have not yet applied the recommendations to benefit from them. There is a lot of clearly explained information about the various causes of insomnia and what to do about them, when to seek what kind of professional help etc. . The explanations are made by a highly qualified expert on the topic : Peter Hauri the Director of Mayo Clinic's insomnia program. It is more than mere information about insomnia : in addition the CD provides abundant knowledge about general health and the way it impacts the quality of sleep. Applying the advice is certain to improve not only the quality of sleep but also physical and mental health in general.
The quality of voice on the CD is high, explanations easily understandable and pleasant to listen to. The listener can listen to this CD again and again to refresh his / her knowledge when the need arises without being bored.
My nights are less sleepless! December 11, 2007 It's a helpful book, and is giving me ideas how to improve my sleep without medication.
Very Helpful Suggestions June 27, 2007 0 out of 1 found this review helpful
The book NO MORE SLEEPLESS NIGHTS has some very helpful suggestions and information that helped me understand what possible causes are. I would suggest it to anyone who is struggling with getting sleep.
Good sleeping plan March 4, 2006 14 out of 15 found this review helpful
This is the best book I have read yet! And it works. I have been suffering from insomnia for 9 years and done all I cound think of to cure this problem, light therapy, lavendar, room darkening, no tv, sleep clinic all the usual. 2 years ago I began sleeping pills to function during the day.
This book has been a great source for beginning to cure the problem in very practical and solid steps. I would also recommend getting the sleep timer, it gives you an objective measure of the sleep you are actually getting. I am now averaging 5 to 7 hours of sleep a night with no sleeping pills.
Some surprising [but effective] ideas for better sleep. March 27, 2005 13 out of 14 found this review helpful
This is an excellent book that covers a broad range of reasons, and subsequent treatments, for insomnia. If read straight through, I imagine this book would be a bit cumbersome since it is so thorough. I found the technical information about sleep (in the introduction, but also scattered throughout various chapters where it applies) to be fascinating. But it is easy to skip to the parts that only concern you.
There are some detailed assessment quizzes, which I skipped because I had a definite idea of what was causing my insomnia (shift work, poor sleep habits, and anxiety.) But if you think there might be emotional, medical or other factors to your insomnia, the quizzes should point you in the right direction.
The advice on treatment is very interesting, not only because it seems to work, but because a lot of the ideas seem so counterintuitive (for example, if you have insomnia, spending LESS time in bed is probably a good idea. This is exactly opposite of what I was doing.) Chances are if you have insomnia, the things you are doing to help yourself sleep are probably only making it worse.
Some of the treatment ideas (particularly for improving 'sleep hygiene') might be difficult to implement at first, requiring some commitment and self-discipline, but the idea is to create a routine and good habits in the long run, so you'll be consistently getting good sleep for the rest of your life. Totally worth waking up at an hour you'd normally sleep through, or forcing yourself outside into the sunshine when you'd rather be napping.
After reading the book, for the past two nights I have actually fallen asleep within 30 minutes and slept soundly through the night. I am actually looking forward to implementing more of the treatment ideas, and I hope to kick this thing completely.
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