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New Releases
The One-Minute Workout: Real Deal Fitness and Nutrition
The 30-Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness
7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong
Thought Has No Calories: Mind Nourishment: The One Minute Diet Remedy
1 Minute Yoga
Proud Parents' Guide to Raising Athletic, Balanced, and Coordinated Kids: A Lifetime of Benefit in Just 10 Minutes a Day
Strong Kids, Healthy Kids: The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week
Bestsellers
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)
The 5-Minute Face: The Quick & Easy Makeup Guide for Every Woman
Five Good Minutes: 100 Morning Practices To Help You Stay Calm & Focused All Day Long
Fit and Fabulous in 15 Minutes
The Miracle Seven: 7 Amazing Exercises That Slim, Sculpt, and Build the Body in 20 Minutes a Day
The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!
The Core Program: Fifteen Minutes a Day That Can Change Your Life
The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
The 5-Minute Plantar Fasciitis Solution
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
 

Quick Workouts



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Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain 
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 Golf Rx: A 15-Minute-a-Day Core Program for More Yards and Less Pain
Authors: Vijay Vad, Dave Allen

List Price: $16.00
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New (28) Used (9) from $7.85

Avg. Customer Rating: 5.0 out of 5 stars 4 reviews
Sales Rank: 228067
Category: Book
ASIN: 1592403409
Publication Date: March 13, 2008
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 Total Fitness in 30 Minutes a Week: Total Fitness in 30 Minutes a Week
Author: Gross

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Avg. Customer Rating: 5.0 out of 5 stars 8 reviews
Sales Rank: 719191
Category: Book
ASIN: 0671729934
Publication Date: September 1, 1990
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Condition: Some wear on book from reading, spine creases, wear on binding and pages, binding weak, older edition, hardover edition, we guarantee all purchases and ship all items via USPS mail.



Universal Form: Three-Minute Routine For Transforming Stress To Power And Peace 
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 Universal Form: Three-Minute Routine For Transforming Stress To Power And Peace
Author: Lawrence Tan

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Avg. Customer Rating: 5.0 out of 5 stars 4 reviews
Sales Rank: 718852
Category: Book
ASIN: 0834804549
Publication Date: October 1, 1998
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T'ai Chi for Beginners: 10 Minutes to Health and Fitness 
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 T'ai Chi for Beginners: 10 Minutes to Health and Fitness
Author: Claire Hooton

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Avg. Customer Rating: 2.5 out of 5 stars 3 reviews
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ASIN: 0399522077
Publication Date: June 1, 1996
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Muscles in Minutes: The Positive Power of Negative Training 
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 Muscles in Minutes: The Positive Power of Negative Training
Author: Steve Leamont

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ASIN: 1578261376
Publication Date: November 29, 2004
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The Golfer's Stroke-Saver Workout: 30 Minutes a Day to Longer Drive, Lower Scores, and Better Health 
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 The Golfer's Stroke-Saver Workout: 30 Minutes a Day to Longer Drive, Lower Scores, and Better Health
Author: Alton Skinner

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ASIN: 0806525339
Publication Date: April 1, 2004
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15-minute Tai Chi: Strong Body, Still Mind (15 Minute) 
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 15-minute Tai Chi: Strong Body, Still Mind (15 Minute)
Author: John Ding

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ASIN: 0007145926
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8 Minutos Por La Manana Para Reducir Caderas Y Muslos/ 8 Minutes in the Morning For Lean Hips and Thin Thighs: Pierde Hasta 10 Cm En Menos De 4 Semanas, ... / Lose up to 10cm in less than 4 weeks 
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 8 Minutos Por La Manana Para Reducir Caderas Y Muslos/ 8 Minutes in the Morning For Lean Hips and Thin Thighs: Pierde Hasta 10 Cm En Menos De 4 Semanas, ... / Lose up to 10cm in less than 4 weeks
Author: Jorge Cruise

Buy New: $95.16



New (2) Used (5) from $79.99

Sales Rank: 2464559
Category: Book
ASIN: 847902576X
Publication Date: May 2006
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 Four laps, four quarters of a mile, under 4 minutes.(American Running Association): An article from: Running & FitNews
Publisher: American Running & Fitness Association

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Sales Rank: 5710626
Category: Book
ASIN: B00082HXXM
Publication Date: March 1, 2004
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 Early bird specials and ten-minute tickers. (exercises for young students): An article from: JOPERD--The Journal of Physical Education, Recreation & Dance
Authors: Brad Strand, Patrick B. Quinn, Steve Reeder, Robert Henke

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Category: Book
ASIN: B00092WOKI
Publication Date: September 1, 1994
Availability: Available for download now
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