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The Family Fitness Fun Book: Healthy Living for the Whole Family

The Family Fitness Fun Book: Healthy Living for the Whole Family

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Authors: Lori Baird, Rose Kennedy
Creator: Rose R. Kennedy
Publisher: Hatherleigh Press
Category: Book

List Price: $16.95
Buy New: $9.94
You Save: $7.01 (41%)



New (18) Used (14) from $3.09

Avg. Customer Rating: 4.5 out of 5 stars 3 reviews
Sales Rank: 530028

Media: Paperback
Number Of Items: 1
Pages: 200
Shipping Weight (lbs): 1.1
Dimensions (in): 9.9 x 8 x 0.5

ISBN: 1578261457
Dewey Decimal Number: 790.191
EAN: 9781578261451
ASIN: 1578261457

Publication Date: July 30, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW and NEVER READ. May have small remainder mark. *FAST* shipping! See our *OUTSTANDING* FEEDBACK!!! MULTIPLE copies and EXPEDITED shipping available! We are a *5-STAR seller* with more than 10,000 positive feedbacks!!! INTERNATIONAL shipping may be available. 100% Satisfaction GUARANTEED! Exceptional, real-person CUSTOMER SERVICE!

Accessories:

  • Tanita BC533 Glass Innerscan Body Composition Monitor

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Editorial Reviews:

Product Description
Get Fit, Have Fun, and Bring Your Family Together!

Your childhood memories are full of adventure and activities with friends, family, and neighbors, But in this technology-driven world, your children spend more time inside than out. If you’re trying to think of ways to make the outdoors fun again and introduce your children to the classic games you remember, The Family Fitness Fun Book is for you!

It’s time to spend that precious time with your family–all while having fun and getting fit. The Family Fitness Fun Book contains activities for all ages, and groups, in all kinds of weather, making sure your Saturdays (and every day) will always be active and exciting!

Bring back those fun-filled days, whether it is summer or winter, rainy or sunny! The Family Fitness Fun Book is designed to be simple and easy-to-use, featuring:

A searchable chart to assist your selection of the perfect game for your school party or family picnic
Helpful icons to help you find an appropriate activity for any size group of any age
Chapters divided by weather, space, and environment conditions

Give your children the memories they will cherish for a lifetime with The Family Fitness Fun Book!



Customer Reviews:

5 out of 5 stars A Must for Healthy Family Fun   October 2, 2005
 3 out of 3 found this review helpful

The Family Fitness Fun Book: Healthy Living for the Whole Family by Rose R. Kennedy is a must for every family book collection. It is a well-organized and indexed guide to playing many types of active games with the goal of fun and fitness for every member of the family. With American children increasingly in danger of obesity and diabetes because of sedentary lifestyles, Rose gets your family into the habit of thinking "fun" instead of"work-out!" Detailing many old timey games which require no planning or equipment,she tells the rules of the game in a quick glance chart telling :Indoor or Outdoor, Ages Appropriate, Number of Players, Suitable Weather, Time Required, Parental Supervision needed, and Intensity Level. She tells for each game what you need, how to set up, how to play, and the Rules. There are games for all ages, for indoor and outdoor, for small and large groups, Super-Quick, Rainy Days, Snow Fun, Fun for One, Parties, etc. Kennedy explains how to determine heart rate and fitness levels and to set new goals for your family by incorporating daily movement into your activities just for fun and togetherness. The adorable black and white photos of laughing children throughout the book make the games look enticing. The book is a MUST!


4 out of 5 stars Active Family Fun   July 13, 2005
 2 out of 2 found this review helpful

An excellent activity resource for kids and adults. With just a glance at the game chart,you have an appropriate activity in under a minute. I especially liked the chatty, easy way the information was relayed - like a personal conversation and good advice from your best friend.


4 out of 5 stars Fitness the way it used to be done   July 7, 2005
 2 out of 2 found this review helpful

This book brought back memories of when I was a child. My friends and I used to play many of the games listed in the book. It's an excellent way to get exercise, have fun, and spend time with friends and family. Today's kids spend far too much time on sedentary activities, usually involving a computer! Ms. Kennedy has provided us with an interesting, organized, and informative resource for family fun, recreation, and exercise! I would especially reccommend this book for those with young children. Start early to develop good habits!

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