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Women and Self-Esteem | 
 enlarge | Author: Mary Ellen Donovan
Creator: Linda Tschirhart Sanford
Publisher: Highbridge Audio
Category: Book
List Price: $22.95
Buy New: $17.89
You Save: $5.06 (22%)
New (4) Used (1) from $17.89
Avg. Customer Rating:  4 reviews
Sales Rank: 348413
Format: Abridged, Audiobook
Media: Audio CD
Edition: Abridged
Number Of Items: 3
Pages: 180
Shipping Weight (lbs): 0.4
Dimensions (in): 5.7 x 4.9 x 1
ISBN: 1565119398
Dewey Decimal Number: 158
EAN: 9781565119390
ASIN: 1565119398
Publication Date: January 13, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
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Product Description
For any woman who lives with the heartache of low self-esteem—who feels inadequate or worthless, who hates her looks, who doubts that she is lovable, who secretly believes that she doesn't deserve success of happiness—this audio offers invaluable support and guidance.
Drawing on extensive research and interviews with women from all walks of life, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and by such outside influences as schools, religion, the workplace, and the mass media. Then, with compassion and insight, they provide concrete help: specific suggestions and step-by-step exercises for building higher self-esteem—and ultimately, for living a truly healthy, fulfilling life.
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| Customer Reviews:
 Man-bashing January 18, 2007
4 out of 7 found this review helpful
Although I enjoyed the majority of the book, I was quite annoyed with the constant blaming of "male dominated" society and culture. Although it is true that society and culture plays a role in a woman's self-esteem, I found that the authors spent too much time blaming men for women's problems. I am a little disappointed in the book!
Good book...but it could do without the heavy amount of feminism.
 The best Self esteem book I've ever read September 13, 2006
8 out of 8 found this review helpful
This book helped me fight for my self-esteem, and as another reviewer said, it's impact lasts years. It's the book I recommend to my friends struggling, like I did, for their self-esteem
It's impact will last years. August 1, 2003
20 out of 20 found this review helpful
I picked up this book over ten years ago. It really helped me to change the lens with which I view myself. Today I recomend it to the clients I work with. I find that it helps women deal with issues of self esteem in simple yet effective manner. It has excercises that are easy to do and have great results in changing how women view themselves. I highly recomend this for any women struggling with issues of depression, anxiety and or self esteem.
An excellent guide to improving self-esteem for women. April 24, 1998
19 out of 21 found this review helpful
This is a succint and comprehensive guide to understanding how self-esteem is developed and how it can be enhanced. The authors examine the impact of developmental, cultural and religious attitudes and of media influences on a woman's ability to accept and appreciate herself. They also offer specific, practical advice on how to address the various difficulties that arise as a result of low self-esteem. This is a valuable book, thoughtful and well-researched.
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