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Diets Designed for Athletes | 
 enlarge | Author: Maryann Karinch
Publisher: Human Kinetics Publishers
Category: Book
List Price: $17.95
Buy New: $11.70
You Save: $6.25 (35%)
New (13) Used (12) from $7.06
Sales Rank: 613919
Media: Paperback
Number Of Items: 1
Pages: 221
Shipping Weight (lbs): 1
Dimensions (in): 9.8 x 7 x 0.7
ISBN: 0736038345
Dewey Decimal Number: 613.2024796
EAN: 9780736038348
ASIN: 0736038345
Publication Date: December 2001
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: SHIPS from 5 locations based on your Zip Code and availability! (PA TN IN OR SC) *-* Gift Quality *-* Orders Processed Immediately! - We get your book to you Very Quickly!
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| Editorial Reviews:
Product Description
If youre a competitive athlete or coach at any level, then youre well aware of the hype surrounding sport- performance foods and supplements on the market. With so many options available, how do you evaluate performance-enhancing products, choose them wisely, and build them into a program that supports your conditioning and competitive goals? Diets Designed for Athletes helps you cut through the hype with straightforward guidance on choosing products so that you can avoid wasting money or jeopardizing your health and conditioning. Learn about the pros and cons of sport- performance products available in stores as well as in their natural form. Diets Designed for Athletes tells you what to eat, when to eat it, and why. It gives you sound nutritional advice and the information you need to perform optimally by understanding which supplements will work best for you and your sport. Dont rely on word-of-mouth advice. Use the accessible, research-based advice in Diets Designed for Athletes to make wiser food investments and to understand when and why dietary supplements make sense. When you integrate the right products into a diet that supports your training, youll feel the difference fast and see the results in your performance.
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