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Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement) | 
enlarge | Creators: Peter J. D'adamo, Catherine Whitney Publisher: Berkley Category: Book
List Price: $5.99 Buy New: $2.01 You Save: $3.98 (66%)
New (41) Used (26) from $2.00
Avg. Customer Rating: 38 reviews Sales Rank: 1583
Media: Mass Market Paperback Number Of Items: 1 Pages: 112 Shipping Weight (lbs): 0.1 Dimensions (in): 6.6 x 4.1 x 0.7
ISBN: 0425183092 Dewey Decimal Number: 613 EAN: 9780425183090 ASIN: 0425183092
Publication Date: January 8, 2002 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Condition: 100% Brand New! - Ships Today! Identical to Amazon's book in every way. Flawless! Not a cheap Remainder or Book Club Copy! *We recommend Expedited Shipping option for much faster mail delivery
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Product Description Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
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| Customer Reviews: Read 33 more reviews...
Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement April 17, 2008 This book was exactly what I was looking for. It has answered a lot of questions that I have had about my health and diet.
A good one March 28, 2008 This is a useable, concise, quick start information guide. It was easy reading and I was able to start using the information immediately. I did have to check to see what a few of the supplements were, but overall I was especially pleased with this book. Exactly what I was looking for.
Easy book to use March 24, 2008 Great book and easy to read. I take it with me when I go to the store to buy my groceries.
Eating according to Blook Type January 18, 2008 0 out of 1 found this review helpful
This is a great reference piece to have and small enough to put in my purse while doing grocery shopping.
If this is what it takes for you... December 11, 2007 0 out of 1 found this review helpful
I bought this book and it is a good guide line. Some people might need this for a good starting point.
But really all it comes down is restricting your calorie intake, getting off your hind end and exercising!
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