The Book On Sports: All Sports Books: The Low-Fat Fast Food Guide, Revised Edition

The Book On Sports

Home

All Sports Books

Baseball

Location: Home » All Sports Books » The Low-Fat Fast Food Guide, Revised Edition

Categories

•	All Sports Books
•	Baseball
•	Football
•	Basketball
•	Golf
•	Soccer
•	Extreme Sports
•	Fantasy Sports
•	Gambling

For the best in golf writing, golf reviews, golf news and golf opinion, visit GolfBlogger

Books On Technology, Computers and the Internet

Discount Golf Equipment

New Releases

•	The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
•	Half-Assed: A Weight-Loss Memoir
•	The pH Miracle: Balance Your Diet, Reclaim Your Health
•	The Gut Flush Plan : The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated
•	Blood Types, Body Types And You (Revised & Expanded)
•	Rethinking Thin: The New Science of Weight Loss---and the Myths and Realities of Dieting
•	Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation
•	The Politics of Stupid: The Cure for Obesity
•	Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women
•	Fat Families, Thin Families: How to Save Your Family From the Obesity Trap

Bestsellers

•	Crack the Fat-Loss Code
•	Body for Life: 12 Weeks to Mental and Physical Strength
•	The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)
•	The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
•	The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)
•	The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet)
•	The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
•	The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
•	The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
•	Eating For Life

The Low-Fat Fast Food Guide, Revised Edition
enlarge	Authors: Jamie Pope-cordle, Jamie Pope Creator: Martin Katahn Publisher: W. W. Norton & Company Category: Book List Price: ~~$3.99~~ Buy New: $1.14 You Save: $2.85 (71%) New (19) Used (14) from $0.50 Avg. Customer Rating: 1 reviews Sales Rank: 538962 Media: Paperback Edition: Rev. Number Of Items: 1 Pages: 60 Shipping Weight (lbs): 0.1 Dimensions (in): 5.5 x 4 x 0.3 ISBN: 0393310078 EAN: 9780393310078 ASIN: 0393310078 Publication Date: May 2000 Availability: Usually ships in 1-2 business days Condition: Brand New, no marks of any kind

Editorial Reviews: Book Description A completely updated edition of the guide that lets you use "McDonald's" and "diet" in the same sentence. Eating in fast-food restaurants seems like a sure way to blow any diet, but it doesn't have to be. You can incorporate a trip to a fast-food or family-style restaurant into a healthy lifestyle, as long as you make sensible and informed choices about what you eat. In this handy guide, the authors of the original, best-selling T-Factor Fat Gram Counter list the nutritional information for some of the nation's most popular fast-food menu items--the good, the bad, and the ugly--and come up with recommendations that allow you to have a full, satisfying meal while keeping your daily intake of fat within American Heart Association guidelines. In fact, you may be surprised to see how many low- and moderate-fat meals your favorite restaurants offer. This new edition includes Web site addresses for more than fifty top chains, as well as tips on how to reduce fat and improve nutrition when eating out. Over 300,000 copies sold.

Customer Reviews: Biggie Size Me May 25, 2000 2 out of 31 found this review helpful This book is the best thing that ever happened to me. I eat at Mcdonald's two times a day. I enjoy McNuggets for breakfast, a Big Mac Value Meal for Lunch, and a sensible dinner. Then I have four sensible snacks right before I go to bed. I get up in the middle of the night to take a #2 (which consists of my #2 value meal). This book is a must buy!

Powered by Associate-O-Matic

Contact The Book On Sports