|
Earth Qi Gong for Women: Awaken Your Inner Healing Power | 
 enlarge | Author: Tina Chunna Zhang
Publisher: Blue Snake Books
Category: Book
List Price: $18.95
Buy New: $11.28
You Save: $7.67 (40%)
New (30) Used (9) from $9.88
Avg. Customer Rating:  3 reviews
Sales Rank: 155500
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 144
Shipping Weight (lbs): 0.7
Dimensions (in): 9.2 x 7 x 0.5
ISBN: 1583941959
Dewey Decimal Number: 613.714082
EAN: 9781583941959
ASIN: 1583941959
Publication Date: January 29, 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW
|
| Similar Items:
|
| Editorial Reviews:
Product Description
The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energy to help prevent or alleviate health issues and conditions from puberty to post-menopause, including high blood pressure, stress, fatigue, endometriosis, age-related problems, and more.
Emphasizing a balance between hormones and emotions, the book includes concise descriptions of selected acupuncture points, meridians, and orbits that promote long-range anti-aging and long-term optimal health. Women empowered by these benefits can take control of their bodies and better direct and assist their physicians in maintaining their health without the cost, risk, and side effects of pills, hormones, and supplements. Qi Gong for Women also contains useful information on addressing women’s physical and spiritual health for physicians, acupuncturists, and doctors of Traditional Chinese Medicine (TCM).
|
| Customer Reviews:
obviously caring, clearly explained, practically orientated July 23, 2008
I will be using this in my classes as the practical side of the book is easy enough ( for me) to understand without the help of a teacher. The theory is clearly explained and the author obviously wants to take care of you ( like a big sister ) I feel motivated by her words. The illustrations add to the charm although I would have preferred more professional drawings, it doesn't stop you from understanding precisely where the point is to work on. The photos are there to help with how to position each part of your body. I found this good value for money and I will be looking at her other books as I feel this was a good investment.
Comprehensive yet Strikingly Simple March 4, 2008
9 out of 9 found this review helpful
I've been teaching Qi Gong for over 10 years there are very few books written by women on Women's Qi Gong. There are even less books that I would recommend to someone who isn't already enrolled in a class. Earth Qi Gong for Women is an exception. The illustrations, photographs and instructions are thorough and easy to understand. Tina Zhang has taken her years of training in China and the U.S. and presented it in this gem of a book. She manages to effectively cover the principles and concepts of Qi Gong, its history and provides a complete workout in fewer than 150 pages. Of course I would recommend studying with Ms. Zhang, but if that is not an option please do not pass up the opportunity of reading her book.
Very detailed and specific written on Qi work, is alive! February 5, 2008
8 out of 8 found this review helpful
The beautiful aspect of this book is it manages to let the reader get to know the joyful of Qi flowing into the theories - these theories tied in everything from basic understanding of qi gong history, principles to how practically practice qi gong - It gives a system and very nice-and-easy form for the readers to follow, and also includes a step by step instructions on the acupressure points massage for the eyesight improvement, a very helpful material! It is not a big book, but a simple yet powerful presentation on improving women 's general health with a very detailed and specific written in an authentic style. It makes sense that the healing aspect in qi gong practice builds on body's natural energy cultivation", and I also really like the chapter that says, "Finding the beauty in your true nature" shows the loving personalities of its author.
|
|
|
Powered by Associate-O-Matic
| |
