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Healing Anxiety and Depression | 
 enlarge | Authors: Daniel G. Amen, Lisa C. Routh
Publisher: Berkley Trade
Category: Book
List Price: $15.95
Buy New: $9.00
You Save: $6.95 (44%)
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Avg. Customer Rating:  34 reviews
Sales Rank: 9171
Media: Paperback
Number Of Items: 1
Pages: 352
Shipping Weight (lbs): 0.8
Dimensions (in): 8.9 x 6 x 1
ISBN: 0425198448
Dewey Decimal Number: 616.85206
EAN: 9780425198445
ASIN: 0425198448
Publication Date: December 7, 2004
Availability: Usually ships in 1-2 business days
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Condition: Brand new, never opened, in stock, and ships right now.
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Product Description
Dr. Daniel Amen-a pioneer in uncovering the connections between the brain and behavior-presents his revolutionary approach to treating anxiety and depressive disorders. Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers guidelines and diagnostic tools to determine the specific type of anxiety and depression, and provides a comprehensive program for treating each type. Based on new brain science-and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support-this groundbreaking book will help readers conquer these potentially devastating disorders and change the way they think about anxiety and depression.
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| Customer Reviews: Read 29 more reviews...
 Decent Material For Beginners January 11, 2008
6 out of 6 found this review helpful
I had knowledge on this subject for years, so most of the material written in this book was mainly old news to me. Most of the material in this book is an overview of the disorders and a lot of pics of brain scans. (Including before and after shots) There is a lot of talk about medication as well and different categories of antidepressants. Honestly there isn't that much extra material that books like "Don't Panic" doesn't cover (although this book isn't as dry as "Don't Panic"). If you are new to all of this, then it's is a decent read. If you been dealing with this for quite a while now, chances are that your doctor has found the right meds for you and that you've been properly diagnosed. You may want a book that goes a little deeper in the topics of "rational vs irrational thoughts", "self-esteem", or "phobias". I gave this book 3 stars only because I was expecting more with all the 5-star reviews and didn't pick-up anything new, but it's a good book if you are new to all of this and want a primer about the road that's ahead of you.
Depression and anxiety fully understood and dealt with at last July 17, 2007
3 out of 3 found this review helpful
WOW! What a book. I have many books, on the above subjects, being a sufferer myself, and feeling like I'm hitting a blank wall trying to fully understand it, but also a book that actively helps you to accept there is more information about diagnosis, PROPER treatment available, and REAL solutions to these debilitating illnesses, not just psychotherapy, or medication. It delves into the psysiological reasons and chemistry of the brain and how SPECT scans can verify diagnoses and help to correctly pinpoint the specific type of illness you may have. I have read many medical books and was 'till now unaware of the physiological markers to look out for, but also that these scans help to pinpoint accurate treatment for your specific type, of which there are 7 main types. It is not for the novice necessarily as medical jargon is used, but is well worth the read and there are addresses and phone numbers for contacting doctors that help diagnose and treat patients.It helps to self diagnose to a point, and makes you feel like there is light at the end of the very long tunnel. About time a book like this has come along. I plan to use it extensively and rid myself of the bain I carry around daily!
Healing Anxiety and Depression July 9, 2007
1 out of 1 found this review helpful
This book was very informative and useful to me. Everything that is described about these conditions helped me feel that I was on the road to recovery with what my doctor had prescribed, and know with the added knowledge provided by this book I have added supplements, excerise, and a positive attitude to my dealing with my depression.
There is help! May 12, 2007
4 out of 4 found this review helpful
There are a lot of self help books out there, and in that there are a lot of them that don't help. This book helps people do what they need to do to not suffer anymore. It talks about medication if needed, and other natural alternatives as well. I like how Dr. Amen stresses that it is a change in a whole lifestyle. Taking medicine, natural or not needs to be accompanied by a GOOD DIET (supplements) and EXCERCISE! For anyone that is sick of being anxious and or depressed, this book is a great place to start! He gives tools to help a person get out of feeling stuck.
Highly recommend to really read the book. Kind of like a textbook. Going back to pages if one has to, to really understand ones behavior, and what one needs to do to be healthy. Highly recommended!
 Objective, scientific neuroimaging reveals reality of anxiety and depression, and treatment results November 7, 2006
16 out of 16 found this review helpful
Healing Anxiety and Depression is one of the most scientifically valid discussions of these disorders. Dr. Amen's use of SPECT brain scans to analyze "emotional" and "behavioral" disorders is a welcome contrast to the speculative theories which have dominated treatment of anxiety and depression. This book is generously illustrated with SPECT brain scans of actual patients and clearly reveals physical imbalances in brain blood flow distribution. More importantly, the scans show improved function, with appropriate treatment. Psychiatry is the only medical speciality which does not routinely examine, image or measure the organ system, which it treats. Functional brain scans and neurotransmitter testing are finally moving psychiatric treatment beyond the trial and error guessing it has been mired in, for decades. Amazingly, SPECT gamma ray cameras are available in almost every hospital cardiac unit, where they are used for cardiac stress tests. Hopefully, they will begin receiving additional use, for brain scanning.
Interestingly, Dr. Amen has included a SPECT scan of his brain. Inclusion of his own scan speaks volumes, concerning the safety of SPECT brain scans.We will probably wait a long time before we learn of anyone practicing electro-convulsive therapy (ECT), who has submitted to ECT electro shock therapy.
The scans and case histories reveal the reality of disorders including traumatic brain injury, depression, pernicious anemia, obsessive compulsive disorder, bipolar disorder, chronic fatigue syndrome, ectasy and marijuana abuse. Improvements produced by diverse treatments including Prozac, Lamictal, Eye Movement Desensitization and Reprocessing (EMDR) and St. John's Wort are clearly revealed in scan images. The image of impaired blood flow distribution, due to Xanax will confirm what many suspect-Benzodiazepine medications impair brain function.
Amen and Routh provide an overview of diverse treatments including most pharmaceutical treaments and many nutritional and herbal treatments, in addition to cognitive behavioral therapy, systematic desensitization, biofeedback, exercise, deep breathing and EMDR.
This book was published in 2003, before the sleepwalking syndromes associated with Ambien became more widely publicized and Lunesta became available as a safer alternative. Although Amen and Routh recommend GABA supplements, for anxiety, GABA seldom crosses the blood-brain barrier, and we have seldom found an anxious patient, who responds to GABA supplements. Neurotransmitter profiles of our anxious patients indicate excess glutamate causes more anxiety than deficient GABA levels.
Florida Detox has referred patients to Amen Clinics, for SPECT brain scans and the scans have revealed useful clinical information, especially when patients suffered severe anxiety or had multiple chemical dependencies.
I suspect many readers would like to see a larger, expanded version of this book, with more case histories and scans. After performing over 20,000 SPECT scans, Amen Clinics certainly possesses the scans and case histories needed for a larger sequel to this book.
Steven Sponaugle, Research Director, Florida Detox
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