|
Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) | 
 enlarge | Author: Richard Carlson
Publisher: Hyperion
Category: Book
List Price: $12.95
Buy Used: $0.01
You Save: $12.94 (100%)
New (119) Used (1943) Collectible (44) from $0.01
Avg. Customer Rating:  250 reviews
Sales Rank: 2231
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 272
Shipping Weight (lbs): 0.5
Dimensions (in): 6.5 x 5.8 x 0.7
ISBN: 073380084X
Dewey Decimal Number: 158.1
EAN: 9780786881857
ASIN: 0786881852
Publication Date: January 1, 1997
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Some wear on cover and pages, ex-library, some stamps and stickers on book, some spine creases.
|
| Also Available In:
|
| Accessories:
|
| Similar Items:
|
| Editorial Reviews:
Amazon.com
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
Product Description
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
|
| Customer Reviews: Read 245 more reviews...
 No Sweat June 9, 2008
I've owned two copies of this book over the years. The first copy I lent to a friend who in turn lent to a friend and so on. Needless to say that this great little gem of a book never found its way back into my eagerly waiting hands.
I've purchased another copy since then and read chapters from it from time to time. We all tend to stress about the little things in life, and I'm no different. Whenever I find myself getting unduly frustrated or uptight, a read of this book always helps me put things back into perspective.
I'm a firm believer in not sweating the small stuff: Not just the book, but the principal of it. Life's way too brief and fleeting to always be tied up in minor details and insignificant issues. Save it for the big problems, I say.
This is a handy little guidebook that does well to serve as a constant reminder to keep things in perspective. I believe every household should have a copy of a book like Richard Carlson's 'Don't Sweat The Small Stuff".
How To Keep Your Man: And Keep Him For Good
Real Life Dramas - Volume One
Darren G. Burton
One of the best books ever!!! June 3, 2008
This book got me through my divorce without any emotional scares! Need I say more... This is a must read for just learning how to appreciate what you have in life rather than focussing on what you could have. Definitely a must read.
 Zen comes to Suburbia May 8, 2008
This book could have easily been titled: Basic Zen Buddhism for Suburbanites. If you look at the principles Richard Carlson teaches they are absolutely Zen 101 (albeit specifically tailored to a modern, western audience). Ideas such as living in the moment, non-attachment to the transitory nature of life, taking time to sit quietly each day (or as a well-known Soto Zen teacher once said, "Don't just do something, sit there"), contemplating your own mortality as a method of keeping the events of your life in perspective... all of these are a part of basic Buddhist practice. While anyone who has practiced one of the eastern contemplative disciplines will find this old hat, these lessons are invaluable for the average person - I bought this for my new wife who tends to get obsessive when it comes to the little things. There's a reason these ideas have been around for thousands of years - they work!
Good Point April 24, 2008
I think the title says it all, overall great book! I also recommend Mr Instability and which way both excellent reads.
Why Sweat At All? Have Fun... and be present within each moment of your life instead! April 20, 2008
21 out of 21 found this review helpful
In his book "Don't Sweat the Small Stuff... and it's all small stuff", author Richard Carlson, PH.D. offers witty and accessible stories emphasizing how life can be so much more fun by living a worry-free existence. Who knew? Carlson's philosophy makes so much sense. Instead of giving each and every situation a `life and death' urgency, Carlson suggests a gentler approach to life. He actually insists that life can be fun, and free from the mechanical, ritualistic reactions to every day life situations. In one of my favorite chapters in the book, Carlson discusses the relevance of `boredom'. He explains that we spend far too much energy distracting ourselves with superficial engagements, filling up our appointment books while we neglect to nurture our souls. Spending quiet time alone or with loved ones and enjoying each and every moment in life can be sufficiently engaging indeed.
Two of my favorite authors, Ariel and Shya Kane, also offer wonderful, engaging stories that help inspire me to lead a more fruitful, enriched life in their new book "Being Here: Modern Day Tales of Enlightenment". In one of my favorite passages, Ariel and Shya discuss the importance of slowing down in order to be fully present within each moment of our lives. The Kanes suggest that instead of rushing through our daily activities, we can have greater fulfillment and enjoyment by "taking our time and being where you are". These truly enlightening books by Carlson and the Kanes suggest that life can be fun by taking the time to enjoy every moment of it! It seems easy- and guess what, it is!
|
|
|
Powered by Associate-O-Matic
| |
