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If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done | 
 enlarge | Author: Brooke Castillo
Publisher: BookSurge Publishing
Category: Book
List Price: $14.99
Buy New: $13.00
You Save: $1.99 (13%)
New (11) Used (9) from $12.79
Avg. Customer Rating:  27 reviews
Sales Rank: 15557
Media: Paperback
Pages: 248
Shipping Weight (lbs): 0.7
Dimensions (in): 7.9 x 5.3 x 0.8
ISBN: 1419618474
Dewey Decimal Number: 613
EAN: 9781419618475
ASIN: 1419618474
Publication Date: April 27, 2006
Availability: Usually ships in 1-2 business days
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Product Description
Since applying the tools I learned in Brooke's program to my everyday life, I have already released 35 pounds of fat from my body. I no longer struggle with food and exercising has become a joy that I look forward to doing every day. Shopping in the stores I once used to walk by fills me with great delight, because I can finally wear the kinds of cute clothes that better fit my personality. Once I was able to create a new mind set that I am worth taking great care of myself, I experienced more happiness than I have ever known. For me, freedom from the weight struggle has been worth taking the risk to try again just one more time.' Suyin N. Client San Mateo, CA
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| Customer Reviews: Read 22 more reviews...
 Not Rocket Science July 13, 2008
1 out of 16 found this review helpful
Weight loss is not rocket science: if you stuff your face with sugary sweets and fast food all day and never take your butt off the couch, you're going to get fat. So do the reverse and lose weight. But you have to DO it.
And yes, I am speaking from personal experience.
 Finally!!! June 3, 2008
0 out of 1 found this review helpful
I love this book. I have read so many books on the same subject but this one did it for me! It is working! I am finally connecting the dots!
Excellent book!!! May 9, 2008
1 out of 1 found this review helpful
This book is wonderful. It goes so far beyond the normal weight loss book and gets behind the issues surrounding overeating. It also covers many items not related to weight loss which are more life coaching. I would strongly recommend this book.
Not Just a Weight Loss Book March 13, 2008
3 out of 3 found this review helpful
I thought this was a fantastic book not just for people trying to lose weight but for everyone! Once you get past the 1st two sections, the advice is universal. I mentioned this book to a friend who doesn't need to lose an ounce but who has self esteem issues that weigh a ton.
I read the book through once and I've begun applying some of the advice given but I've just scratched the surface. I plan on rereading this book to get more out of it...and more out of me!!
You'll never need a personal coach October 26, 2007
5 out of 6 found this review helpful
Reading this book is like having your own personal trainer. This book gave me the ability to figure out why I couldnt lose weight, by pointing out things that were just natural to who I was. Great read, highly recommend.
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