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Staying Afloat When the Water Gets Rough: How to Live in a Rapidly Changing World | 
 enlarge | Author: David B. Posen
Publisher: Key Porter Books
Category: Book
List Price: $16.95
Buy New: $3.99
You Save: $12.96 (76%)
New (1) Used (14) from $0.01
Sales Rank: 1913631
Media: Paperback
Number Of Items: 1
Pages: 228
Shipping Weight (lbs): 0.8
Dimensions (in): 8.9 x 5.9 x 0.7
ISBN: 1552630129
Dewey Decimal Number: 790
EAN: 9781552630129
ASIN: 1552630129
Publication Date: March 1, 1999
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: GREAT Bargain Book Deal - like new, some may have small remainder mark - Ships out by NEXT Business Day - Over ONE MILLION Amazon orders filled - 100% Satisfaction Guarantee!
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Product Description
Does change, with its unexpected ups and downs, make you queasy? In his bestseller Always Change a Losing Game, Dr. Posen looked at making positive personal changes in our lives to reduce stress and improve health, productivity, relationships and self-esteem. In this book he takes a closer look at the external and uninvited change that often causes insecurity and stress. He explores ways to manage change and uncertainty in our rapidly moving world; how to react to it, how to adapt to it, and how to benefit from it. Divided into two sections - "Thinking About Change" and "Taking Action" - this book walks the reader through the entire process. - Understanding the need for change - Why change is difficult, stressful or threatening - Seeing the benefits of change - Keeping your sense of humour - Believing in your ability to change - Practicing, planning and preparing for change - Generating and maintaining energy for change - Pacing yourself and the rate of change - The need for a support system - Dealing with uncertainty Written in Dr. Posen's accessible and humorous style, Staying Afloat When the Water Gets Rough delivers its message with analogies drawn from sports, politics, and popular culture, to create an essential life skills guide. (1998)
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