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A Primer in Positive Psychology | 
enlarge | Author: Christopher Peterson Publisher: Oxford University Press, USA Category: Book
List Price: $41.50 Buy Used: $10.50 You Save: $31.00 (75%)
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Avg. Customer Rating: 4 reviews Sales Rank: 101478
Media: Paperback Edition: 1 Number Of Items: 1 Pages: 400 Shipping Weight (lbs): 1.5 Dimensions (in): 9.9 x 7 x 0.9
ISBN: 0195188330 Dewey Decimal Number: 150.198 EAN: 9780195188332 ASIN: 0195188330
Publication Date: July 27, 2006 Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Shipping: International shipping available Condition: Not Pretty. Some Staining/Writing/Highlighting/Wrinkling/Bent Pages;Frayed Corners/Bent Cover. SKU:15309589 All orders shipped within 24 hours. 14 day money back guarantee
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Product Description Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, and positive psychology does not deny the valleys. Its signature premise is more nuanced, but nonetheless important: what is good about life is as genuine as what is bad and, therefore, deserves equal attention from psychologists. Positive psychology as an explicit perspective has existed only since 1998, but enough relevant theory and research now exist to fill a textbook suitable for a semester-long college course. A Primer in Positive Psychology is thoroughly grounded in scientific research and covers major topics of concern to the field: positive experiences such as pleasure and flow; positive traits such as character strengths, values, and talents; and the social institutions that enable these subjects as well as what recent research might contribute to this knowledge. Every chapter contains exercises that illustrate positive psychology, a glossary, suggestions of articles and books for further reading, and lists of films, websites, and popular songs that embody chapter themes. A comprehensive overview of positive psychology by one of the acknowledged leaders in the field, this textbook provides students with a thorough introduction to an important area of psychology.
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| Customer Reviews:
Cogent review of Positive Psychology June 27, 2008 I confess that I gave up reading "Authentic Happiness" half-way through, so I was not biased toward positive psychology. However, this was a text for a PP coaching class I took, and I liked it a lot -- very clear, straight-forward, easy to understand, full of substantive and interesting research, and even a bit of humor. I found myself looking forward to reading the assignments. My only fuss (which the author says he'll rectify in the next edition) is an inherent testosterone bias, (e.g., a key element of happiness is "winning," expressed in masculine terms rather than the kind of fulfillment that a soccer mom might get from raising great kids). Altogether a good explication of the rationale and value of positive psychology.
Great Guide to a Different Perspective December 30, 2007 5 out of 5 found this review helpful
When I first heard of "positive psychology" I thought..."so what is negative psychology supposed to be?" The terminology shouldn't hang you up. Positive psychology is a look a what psychology can be sans the illness orientation. What this means is that you are really studying how people can use their minds without concentrating on how that thing they do with their hair is an obvious sign of their insecurity, their masturbatory tendencies, or their love affair with their anal stage of development. The book has great information but is not written in a stuffy or pretentious way. Without a doubt it is one of the most readable psychology books I've ever had the pleasure of recommending. Even though the author supplies the reader with tons of references to help him in his continued study, for the casual reader this book can easily stand by itself. If you are lucky enough to get this as a text book in college enjoy the course and the professor wise enough to chose this book.
Dr. Peterson's Delivery of Positive Psychology to the Masses January 10, 2007 18 out of 20 found this review helpful
A Primer in Positive Psychology delivers a text full of the details from what has been concept for a decade. With the field of Positive Psychology coming to the point of being a deliverable product to the public, Dr. Peterson frames up a concise text of understandable background on what we are and how positive strategies of behavior throughout the lifetime can benefit all people. This establishes the goal of making Positive Psychology a core life training for students at all levels of education, beginning with primary stages. This textbook format gives parents the tools for themselves and their young adult children to teach themselves the principles of excelling at life, not just surviving it.
The Top Ten Reasons to Love Chris Peterson's "Primer in Positive Psychology" November 20, 2006 64 out of 69 found this review helpful
At Coaching Toward Happiness and at MentorCoach, we write about the leading figures in positive psychology and in coaching and talk to them in live teleconference interviews. We interviewed Chris three times. His new book is exceptional.
Here's why:
=================== 1. It's The Best. ===================
Okay. This is arguably the best introduction to positive psychology ever written. It ties all the key issues together in a compelling way. It provides understanding, depth, rich resources, and it's fun to read.
========================= 2. It's Reader-Friendly. =========================
It's a large trade paperback, 314 pages. Rich with fascinating detail, web sites, movies, overarching explanations of research. Bad writing makes the reader feel dumb. Good writing makes the reader feel smart. Chris makes you feel smart.
=================== 3. If You Teach. ===================
If you teach positive psychology, you have to use this book. Listen to the founder of the field: "This is the definitive textbook in positive psychology. But more than that, it may be the single best textbook on any subject that I have ever read... (It) both made me laugh out loud and brought tears to my eyes." -- Martin E. P. Seligman
====================================== 4. For the Bright Professional ======================================
It's perfect for the curious, bright professional who's new to positive psychology and wants to quickly get up to speed. If you understand The Primer, you'll be ahead of 99% of the people in your field.
========================== 5. It Sounds Like Chris. ==========================
Conversational and accessible. It reads like he talks. And it reads like a conversation with someone who's twice won the honor of best teacher at the University of Michigan.
====================================== 6. It Has Tiny Throw-Away Nuggets. ======================================
The words "positive psychology" were first used, not by Seligman in 1998, but Maslow in 1954. "...The smiley-face icon was created for a life insurance company in 1964 by a Massachusetts graphic artist, who was paid $45 for his creation. Neither the insurance company nor artist Harvey Bell copyrighted the symbol which has--perhaps as a result--become extremely popular."
=================== 7. The Songs. ===================
Each chapter ends with films and dozens of Chris' favorite, relevant songs: "Be True to Your School" (Beach Boys); "Get Up, Stand Up" (Bob Marley & the Wailers), "To Sir, With Love" (LuLu); "I Feel Good" (James Brown); "My Sweet Lord" (George Harrison). Walking on Sunshine" (Katrina & the Waves). He admits to being a baby boomer and knows it shows in his song choice. He also believes a relevant song is a great way to signal the beginning of a class.
========================= 8. Personal Usefulness. =========================
You might even find it personally useful. Of the thousands of suggestions for increasing happiness that have been proffered in the last fifty years, indeed over the centuries, which have so far been empirically examined? It goes beyond the headlines and looks in detail at what the research might really mean for what you do.
======================= 9. It's Unpretentious. =======================
In 2003, I sometimes taught a teleclass from Chris' office at Penn. His entire office consisted of a computer, a bare floor, one table and chair, and a bookshelf with 15 scattered books. Nothing to indicate, for example, that he was among the world's 100 most frequently cited psychologists during the past 20 years.
The Primer is similarly down to earth. Name one other famous academic who would write this paragraph:
"...some skeptics still believe that positive psychologists miss the "obvious" point that life is tragic... I disagree but will not belabor the point except to note that tragedy admits to gradations. Even if everything sucks, some things suck more than others, an irrefutable fact given how people actually behave if not what they say....Whether we label ...preferred circumstances "positive" or "less sucky" then becomes a matter of semantics (P. 13)."
====================================== 10. Find the Tenth Reason Yourself. ======================================
Chris was the lead creator of the VIA Survey of Signature Strengths, a central positive psychology assessment. More than 300,000 people from throughout the world have taken it. Who better to write about the importance of individual strengths and values than the world's leading expert? This is just one part of this book. You'll be able to find many more than the "tenth" reason when you read him.
And, even better, if you'd also like to *listen* to him talk about his work, you can. There are three free online interviews--two also available by telephone--in the archive of the Coaching Toward Happiness eNewsletter. Amazon's ground rules preclude my telling you the url but if you google ["Coaching Toward Happiness" + Chris Peterson], you'll find them.
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