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Skinny Bitch | 
enlarge | Authors: Kim Barnouin, Rory Freedman Publisher: Running Press Category: Book
List Price: $13.95 Buy New: $7.49 You Save: $6.46 (46%)
New (75) Used (48) from $5.95
Avg. Customer Rating: 759 reviews Sales Rank: 30
Media: Paperback Number Of Items: 1 Pages: 224 Shipping Weight (lbs): 0.6 Dimensions (in): 7.2 x 5.2 x 0.5
ISBN: 0762424931 Dewey Decimal Number: 613.25 EAN: 9780762424931 ASIN: 0762424931
Publication Date: December 26, 2005 Availability: Usually ships in 1-2 business days
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Product Description
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
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| Customer Reviews: Read 754 more reviews...
Actually, It IS based on science September 4, 2008 2 out of 2 found this review helpful
Everyone needs to calm down. They're writing style is not for everyone but happens to be one of my favorite things about the book. I like straight forward sassy women. I think it's great. But I also take it with a grain of salt. They do base their claims on plenty of scientific studies and research. It's all in the back of the book if you want to check it out. I now have the knowledge of what goes on in the meat, dairy, and other food industries and I will make smarter, organic, free-range, etc. decisions, or cut back on certain things. It is very informative, and I'm glad to know what these industries would rather the public not know. But I'm not giving up cheese or adopting their plan verbatim. What I really like about it is that it's not a diet. It's a lifestyle change in eating habits. As a health educator I know (and I teach others) that diets do not work, but making healthy permanent change does. I enjoyed the book tremendously, but I would never recommend it to my mother (even though she would agree with all of their claims) or some other old fashioned, easily shocked person because of their straight talk. Some people just can't handle it.
entertaining but needed more facts September 4, 2008 0 out of 1 found this review helpful
the title is a misnomer. buyers could pick up the book thinking they'll be getting a round of lifestyle and nutrition tips. instead they get two women expressing their very strong views about the state of the american food industry. and while their facts are valid, there are bits and pieces that they don't identify as the minuses to being vegan... and there are more than a few.
Awesome!!! September 3, 2008 0 out of 1 found this review helpful
This book is amazing - funny, educational, realistic. This book changed my life, because it actually pushed me over the edge to become a vegetarian.
Bottom line: good read, interesting, and humorous.
good information September 1, 2008 0 out of 1 found this review helpful
This book contains alot of good information about the products we consume on a daily basis. I seem to be the only person who thinks the tone in which it was written was just dumb. I didn't find the writers to be 'just telling it like it is'. I thought they were trying too hard. Just kind of silly and inappropriate, and I'm no prude. I know it was all for shock value, but I still found all the profanity, for a self help book, to be really odd. But the information they provided was good and I catch myself reading labels more and really paying attention to what goes into my body. I will say they had proof to back up claims and probably did a years worth or more of research. Very important information delivered in an oddball way.
Fantastic Perspectives! August 29, 2008 1 out of 2 found this review helpful
Outstanding You: Discover, Design and Achieve Ultimate Fitness
This book is a cornerstone for any woman seeking a fit body. It's not about being "skinny" as much as it's about being fit and healthy. A truly remarkable book on getting in shape and getting fit for the long term. I can't stress this enough - take advantage of it's readability, size and quick, sharp points. A fantastic book!
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