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The Swimming Drill Book

The Swimming Drill Book

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Author: Ruben J. Guzman
Creator: Pablo Morales
Publisher: Human Kinetics Publishers
Category: Book

List Price: $19.95
Buy New: $11.01
You Save: $8.94 (45%)



New (34) Used (11) from $10.56

Avg. Customer Rating: 4.0 out of 5 stars 5 reviews
Sales Rank: 16665

Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 277
Shipping Weight (lbs): 0.8
Dimensions (in): 9.9 x 6.8 x 0.9

ISBN: 0736062513
Dewey Decimal Number: 797.21
EAN: 9780736062510
ASIN: 0736062513

Publication Date: December 2006
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 1-2 business days

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Editorial Reviews:

Product Description
Improve your times by improving your technique! Whether you are a competitive swimmer, coach, triathlete, or dedicated fitness enthusiast, The Swimming Drill Book will propel you to better results by maximizing efficiency in the water.

With 128 highly effective drills, expert instruction, and more than 375 detailed illustrations, this comprehensive resource will help to improve every facet of your swimming.

Establish a greater sense of balance and position in the water; maintain perfect form for the freestyle, backstroke, breaststroke, and butterfly; and master the techniques for starts, turns, and finishes. Use the drills individually or create a personalized program based on your goals and fitness level. Either way, the tools you need are within your grasp.

Dive into The Swimming Drill Book and see fast results!



Customer Reviews:

3 out of 5 stars For drill swimming   February 13, 2008
 0 out of 3 found this review helpful

I purchased this book thinking it would help me with my adult learn-to-swim classes. It did in a round about way. I would purchase this book only if your into drill swimming and need help with the basics.


5 out of 5 stars GREAT BOOK   January 27, 2008
 3 out of 4 found this review helpful

THIS IS A GREAT BOOK TO ASSIST THE BEGINNER TO ADVANCED SWIMMER. FANTASTIC FOR THE SWIM TEAM STUDENT TRYING TO IMPROVE STROKE PERFORMANCE.


5 out of 5 stars Swimming Drills for technique improvement that worksfor you   November 8, 2007
 5 out of 5 found this review helpful

The Swimming Drill Book
This book is well written and illustrated. There are easy to practise drills wich state 1) the purpose of the drill, 2) the procedure to follow and 3) the focus points to concentrate on to achieve body position. The author has covered the four swimming strokes, the starts, turns and finishes in an easy to cognitively assimulate style of writing. Overall if you wish to improve your swimming strokes the practise drills in this book will aid your endevours, all you need is to practise, practise and then practise.



4 out of 5 stars The Swimming Drill Book   July 20, 2007
 8 out of 9 found this review helpful

This book is quite good for a review of the majority of strokes - great help to coaches and swimmers. It cover's about 90% of all the drills I have ever seen in my swimming lifetime.


4 out of 5 stars very comprehensive!!!   May 15, 2007
 5 out of 11 found this review helpful

it's really useful and well designed, with very clear images...
you need it to improve your swimming technique...


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