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Mind Gym : An Athlete's Guide to Inner Excellence | 
 enlarge | Authors: Gary Mack, David Casstevens
Publisher: McGraw-Hill
Category: Book
List Price: $16.95
Buy New: $8.11
You Save: $8.84 (52%)
New (38) Used (17) from $8.00
Avg. Customer Rating:  21 reviews
Sales Rank: 5066
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 240
Shipping Weight (lbs): 0.5
Dimensions (in): 6.8 x 4.8 x 0.8
ISBN: 0071395970
Dewey Decimal Number: 796
UPC: 639785401445
EAN: 9780071395977
ASIN: 0071395970
Publication Date: June 3, 2002
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New and Factory Sealed Item Fast Shipping
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Product Description
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
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| Customer Reviews: Read 16 more reviews...
 Well-written and entertaining July 12, 2008
If you want to read an inspiring book on the power of the mind in sports, then this book is for you. It is not too packed with information, but it underlines many of the important points in mental coaching. Great stories and examples make it an uplifting read. The only thing missing was a step-by-step instruction guide to mind management - practice makes perfect.
 not what i expected February 10, 2008
1 out of 1 found this review helpful
a solid read, but i was expecting a book that got more into the intricacies of sports psychology, but this book seems to focus more on your thinking off the court then on it.
 Best one for athletes! October 5, 2007
3 out of 3 found this review helpful
I have read several books on the mental game in sports and this is by far the best. I work with collegiate and professional athletes and recommend this so often that Gary Mack should send me a commission!!!
Great Book...not good service from Amazon July 31, 2007
Mind Gym is a great book! I highly reccomend picking one up. HOWEVER, Amazon sent me 2 books with damaged covers and ripped pages. Get the book, just not from Amazon.
Sports Psychology at its Finest April 9, 2007
1 out of 1 found this review helpful
Training tips and exercises are paired with the psychological aspect of sports. Put your game into perspective.
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